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Product Description
Product Description
Following the success of their hit TV series "A Life Coach Less Ordinary", effervescent "life coaches to the stars" Nik and Eva Speakman have written their first book to encapsulate their unique philosophy on life. "Your Life Can Be Fantastic Too!" explains how anyone can extract the maximum happiness and rewards from their existence, simply by changing their thoughts about what they believe are their true capabilities. Packed with exercises to help break habits of a lifetime, inspirational life examples and quotes, healthy living tips and recipes, this book provides a fascinating insight into the colourful and dynamic world the Speakmans have created for themselves; one they maintain, that anyone can emulate if they only put their mind to it.The book is an invigorating and revitalising read...like drinking the strongest cup of coffee you can imagine, or a bracing dip in the sea, or a ride on big dipper, this no ordinary life coaching book. It is sheer exhilaration for the soul! Starting with a frank and often surprising summary of their backgrounds in which ill health, bullying and domestic abuse feature, Nik and Eva explain how they overcame their own personal demons to create their vision of the ideal lifestyle. They now live in a magnificent 16th century manor house, own a fleet of super cars, are bursting with health and vitality. Indeed, they are fast becoming as iconic as the celebrities that seek their help. Nik and Eva treat problems ranging from lack of confidence to panic attacks, phobias and self-destructive habits. What's more they achieve results incredibly quickly, within one or two short sessions [unlike many psychotherapists and hypnotists].Their book details how anyone can be the person they want to be, providing they approach the future with clear goals and the right mindset. The Speakmans outline the practical steps that are required to succeed in both of these key aspects. Their aim is to initiate transformations for the long term and not just whilst reading their book. To this end, the text is powerfully clear and emphatic and the exercises are all proven to be highly effective tools to reshape the subconscious mind and when practised regularly, will shift the brain's default setting to "positive"."Your Life Can Be Fantastic Too!" is the ultimate life coaching session from two of the country's leading practitioners. Their hugely popular series has now been syndicated to Bahrain, Israel, South Africa and New Zealand and there are plans to produce a further series for a leading lifestyle channel in the USA. Millions have been captivated by their warmth, sincerity and dynamism which are now expressed in their book which guarantees fantastic results. For proof that their methods work, you need to look no further than the Speakmans themselves!
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Customer Reviews
Most Helpful Customer Reviews
6 of 6 people found the following review helpful
Format:Paperback
I was recommended this book by a clinical hypnotherapist whom I've been seeing for treatment of a phobia, as well as counselling for generalised anxiety following a lot of personal change.
Reading the reviews on Amazon, I was a little sceptical at the number of positive reviews posted by people who seem to know the Speakmans personally. And I should also admit I generally find these sorts of 'postive thinking' books utterly nauseating.
Nevertheless, encouraged by the hypnotherapist's recommendation, I went ahead and ordered it. (He's also an NHS GP, so has a little more credibility than most self-appointed self-help gurus with their tinternet PhDs ).
And my, what a revelation! I am almost embarrassed to admit that I'm a sceptic no more.
The early signs are not good.
The book is full of annoying feelgood quotes (many of them misattributed or, even worse, self-referential), cheesy photos of the Speakmans and their deeply naff 'successful lifestyle', and probably the very worst typography and graphic design you've ever seen. Lose a star for this, Speakmans, particularly given your chapter on self-presentation.
But the content is just, well, "fantastic". There are some touching case studies, and a whole host of great tips and techniques (all NLP and CBT inspired, hence the hypnotherapist's recommendation), all explained in the clearest, most easy-to-follow language you can imagine.
And remarkably, they seem to work.
I've been following some of the anxiety techniques for a week now and I'm frankly amazed at how effective they can be.
The book also offers some 'lifecoaching', and some basic diet and lifestyle advice.
You may find this useful; I ignored it. I'm not at all convinced of the science behind, say, the Speakmans' advocacy of the blood-type diet, daily wheatgrass, avoidance of dairy and so on, or their qualifications to make such recommendations. However, I have friends who swear by such regimes, and as they're among the fittest people I know, I'm now keeping an open mind, particularly since my initial cynicism has been proven so wrong in this case.
If you're suffering from low-level anxiety, phobias, fears, or just dissatisfaction with your life and work, this book is a great basic roadmap. Buy it and Paul McKenna's 'Change Your Life in 7 Days', do the exercises in both books regularly, and you will soon be well on your way to being much, much happier. And a great deal less cynical.
Reading the reviews on Amazon, I was a little sceptical at the number of positive reviews posted by people who seem to know the Speakmans personally. And I should also admit I generally find these sorts of 'postive thinking' books utterly nauseating.
Nevertheless, encouraged by the hypnotherapist's recommendation, I went ahead and ordered it. (He's also an NHS GP, so has a little more credibility than most self-appointed self-help gurus with their tinternet PhDs ).
And my, what a revelation! I am almost embarrassed to admit that I'm a sceptic no more.
The early signs are not good.
The book is full of annoying feelgood quotes (many of them misattributed or, even worse, self-referential), cheesy photos of the Speakmans and their deeply naff 'successful lifestyle', and probably the very worst typography and graphic design you've ever seen. Lose a star for this, Speakmans, particularly given your chapter on self-presentation.
But the content is just, well, "fantastic". There are some touching case studies, and a whole host of great tips and techniques (all NLP and CBT inspired, hence the hypnotherapist's recommendation), all explained in the clearest, most easy-to-follow language you can imagine.
And remarkably, they seem to work.
I've been following some of the anxiety techniques for a week now and I'm frankly amazed at how effective they can be.
The book also offers some 'lifecoaching', and some basic diet and lifestyle advice.
You may find this useful; I ignored it. I'm not at all convinced of the science behind, say, the Speakmans' advocacy of the blood-type diet, daily wheatgrass, avoidance of dairy and so on, or their qualifications to make such recommendations. However, I have friends who swear by such regimes, and as they're among the fittest people I know, I'm now keeping an open mind, particularly since my initial cynicism has been proven so wrong in this case.
If you're suffering from low-level anxiety, phobias, fears, or just dissatisfaction with your life and work, this book is a great basic roadmap. Buy it and Paul McKenna's 'Change Your Life in 7 Days', do the exercises in both books regularly, and you will soon be well on your way to being much, much happier. And a great deal less cynical.
4 of 4 people found the following review helpful
Format:Paperback
This book is light a breath of fresh air into self help! Nik and Eva's larger than life personality jumps out from every page and inspires you to make steps to change your life. This book can't help but inspire you!
3 of 3 people found the following review helpful
Format:Paperback
Wonderfully colourful, informative, thought provoking, action inducing reading!
Not your normal bland personal development book! The way it is put together keeps it interesting. With easy reference sections you can go back to time and time again!
Easily read by all the family.
Buy it!
Not your normal bland personal development book! The way it is put together keeps it interesting. With easy reference sections you can go back to time and time again!
Easily read by all the family.
Buy it!
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Most Recent Customer Reviews
YOUR LIFE CAN BE FANTASTIC TOO
I FOUND THAT GETTING HOLD OF THE BOOK ONLY TOOK MINS TO FIND ,THEN SENT OUT FIRST CLASS,GOOD COMMS.IT WAS A PRESENT FOR MY SISTER WHO LIKES ALOT THANKS BARBARA
Published 1 month ago by babs
Your Life Can Be Fantastic Too!
Nik & Eva's PA suggested this book for me to read before I go and see them. I read it with 24 hours, I couldn't put it down. Read more
Published 13 months ago by Jeni
Fantastic book anybody who feels stuck this book is worth a go!
This book is for everyone, we all need a little direction and this book gives you this in spades worth every penny!!
Published 14 months ago by Micky Forrest
This book can be fantastic too !
Great, easy to read and apply, book ! Have fun reading it and changing your life as it's all there for you !
Published on 8 July 2009 by A. Balanche-jacquet
SMIMPLY FANTASTIC
This book is totally inspiring. Having had the privilege of meeting Nik and Eva it is clear that they walk their talk and they are wonderful role models as well as being two of the... Read more
Published on 26 May 2009 by Carol Rutherford
BUY THIS BOOK!!!!! F A N T A S T I C !!!!!!
If you would like to have a fantastic life buy this book..!! The Speakmans show you how to easily change anything in your life that is currently preventing you from enjoying EVERY... Read more
Published on 20 May 2009 by J. revell
This book can change your life too!
I think Nik and Eva Speakman are amazing. They ooze positivity, passion and are clearly fantastic life coaches. Read more
Published on 18 May 2009 by J. Fox
Awesome
I borrowed this book from a friend I was on holiday with. I enjoyed reading it so much I immediately bought my own copy when I was back in UK. Read more
Published on 25 Oct 2008 by David Jones
FANTASTIC BOOK - THESE TECHNIQUES CAN CHANGE YOUR LIFE!
I am a Therapist working in a similar field to the Speakmans and use some of these techniques but I still found this book to be incredibly useful. It's AWESOME in fact! Read more
Published on 20 Oct 2008 by Joanne Ralphs
CHANGED MY WAY OF THINKING 4EVA
Excellent book written by excellent people, Bought it and within 2 days, I had read it cover to cover - Gripping stuff. Read more
Published on 16 Sep 2008 by B. L. Lorimer
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