Your Last Diet!: The Sugar Addict's Weight-Loss Plan
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Product Description
Product Description
From the bestselling author of Potatoes Not Prozac–this is the first diet plan specifically designed for people who are sugar sensitive.
If you’ve tried every diet under the sun only to watch your weight boomerang, take heart. You may have been born with a biochemistry that makes you more vulnerable to becoming addicted to sugar. The first weight-loss program of its kind, Your Last Diet! pinpoints what you can do to heal your sugar sensitivity once and for all–and lose weight permanently in the process.
Inside you’ll discover how to
• Increase seratonin and beta-endorphin levels for appetite and mood control
• Feel more confident, energetic, and clear-minded
• Lose weight steadily–without rebounding
• Adjust eating habits for maximum health
Filled with testimonials from people who have followed the plan, lost weight, and kept it off, Your Last Diet! is a powerful inspiration to all who have struggled with sugar addiction and weight issues. This will truly be your last diet!
If you’ve tried every diet under the sun only to watch your weight boomerang, take heart. You may have been born with a biochemistry that makes you more vulnerable to becoming addicted to sugar. The first weight-loss program of its kind, Your Last Diet! pinpoints what you can do to heal your sugar sensitivity once and for all–and lose weight permanently in the process.
Inside you’ll discover how to
• Increase seratonin and beta-endorphin levels for appetite and mood control
• Feel more confident, energetic, and clear-minded
• Lose weight steadily–without rebounding
• Adjust eating habits for maximum health
Filled with testimonials from people who have followed the plan, lost weight, and kept it off, Your Last Diet! is a powerful inspiration to all who have struggled with sugar addiction and weight issues. This will truly be your last diet!
Inside This Book
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First Sentence
You are fat, and diets haven't worked for you. Read the first page
Front Cover | Copyright | Table of Contents | Excerpt | Index | Back Cover
You are fat, and diets haven't worked for you. Read the first page
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Concordance
Browse Sample PagesConcordance
Front Cover | Copyright | Table of Contents | Excerpt | Index | Back Cover
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Customer Reviews
Most Helpful Customer Reviews
57 of 57 people found the following review helpful
Format:Hardcover
This book and the other two titles by the same author is transforming my body and soul into what it was meant to be before my gradual addiction to sugars and refined carbohydrates has led me into continuous stagnation, vagueness of memory and depressive moods.
If you have been looking for an ultimate way to organize your life and eating habits , you will profit from reading this book. It's written in a simple and clear manner so you can read it quickly and before you know you will be doing this programme.
Many thanks to the genuine efforts of the author to help people with sugar addiction.
73 of 74 people found the following review helpful
Format:Hardcover
When I read this book, everything finally fell into place. I knew sugar wasn't good for me, I knew I gained weight easier than others did. Had studied the subject for decades, did Atkins and felt great at first, but it never lasted more than a few weeks. Kathleen desMaisons has given me all the missing pieces of the jigsaw. It's a great book, with all the information I needed to finally find radiance and heal that sugar sensitivity that made my life such a mess.
The science in this book is being served in an easy to read format and combined with the on line support in different groups - everyone can find the place they fit in best - this is indeed finally a simple solution to all the problems that are linked to a sensitivity to sugar!
And no, I haven't got any financial interest in the book, I only hope thousands of other people who, like me, have been suffering all their life, will get it and find the same radiance that I (and many others) already found!
The science in this book is being served in an easy to read format and combined with the on line support in different groups - everyone can find the place they fit in best - this is indeed finally a simple solution to all the problems that are linked to a sensitivity to sugar!
And no, I haven't got any financial interest in the book, I only hope thousands of other people who, like me, have been suffering all their life, will get it and find the same radiance that I (and many others) already found!
7 of 7 people found the following review helpful
Format:Paperback
Acquiring the knowledge of how the body actually functions from a biochemical stance has made a huge difference to my life and my work.
This is an excellent book. Thankyou Kathleen.
This is an excellent book. Thankyou Kathleen.
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Most Recent Customer Reviews
All true....
Haven't read all of this yet as I got a bit bored but from what I have read it is all making sense ... Read more
Published 15 days ago by Kerry Macca, Nottingham
fantastic
What a brilliant book. My idea of a balanced meal is a bowl of icing (frosting) in one hand and a spoon in the other. Read more
Published 2 months ago by avid reader
The title of the book says it all!
This is a quite amazing book, written by someone who so understands her audience that it seems as if she is there in the room with you! Read more
Published 3 months ago by Mrs. S. P. Jones
Brilliant Book
A brilliant diet book - i am only half way through but its hard to put down - brilliant for anyone with depression.
Published 8 months ago by Izwizz32
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