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Get Off Your Arse and Lose Weight: Straight-talking Advice on How to Get Thin from the Life Bitch (Paperback)

by Steve Miller (Author)

4.9 out of 5 stars See all reviews (16 customer reviews)

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Eating Less: Say Goodbye to Overeating by Gillian Riley
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You Can Be Thin: The Ultimate Programme to End Dieting... Forever by Marisa Peer
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Product details

Paperback: 272 pages
Publisher: Headline (12 Jun 2008)
Language English
ISBN-10: 0755317661
ISBN-13: 978-0755317660
Product Dimensions: 19.3 x 13 x 2.3 cm

Average Customer Review: 4.9 out of 5 stars See all reviews (16 customer reviews)

Amazon.co.uk Sales Rank: 18,207 in Books (See Bestsellers in Books)

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Product Description

Review

'This should sort out men a treat' -- Barbara Ellen, Observer 20080127 '"Life Bitch" Steve Miller takes a no-nonsense approach to fighting the flab... Tough love, common sense and a dollop of determination are his top flab-fighting methods' -- Closer Magazine 20080112 'An old-fashioned return to basics, a re-stiffening of the upper lip' -- Birmingham Post 20070921

Product Description

No more excuses! The Life Bitch is here, and he has no time for whingers. If you know your bum looks big, then get it off the sofa.

Steve Miller is an expert in training people in positive thinking. His approach depends on using skills that everyone has: common sense (you are fat because you eat too much - no one is fat in a famine) and a bit of determination. He is tough-talking (he calls a hippo a hippo) but warm and witty too; and he shows you - with real life examples and stories - techniques that really work. His approach is realistic, and it's all about getting real. This is not just about shedding the flab, but about becoming the person you want to be, and realising that it is in you to make it happen.

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	88% buy the item featured on this page: Get Off Your Arse and Lose Weight: Straight-talking Advice on How to Get Thin from the Life Bitch 4.9 out of 5 stars (16) �5.96
	4% buy You Can Be Thin: The Ultimate Programme to End Dieting... Forever 4.8 out of 5 stars (131) �7.60
	3% buy How to Lose Weight without Dieting: Be the Size You Want to be for Life 4.9 out of 5 stars (7) �5.96
	3% buy The Amazing Adventures of Dietgirl 4.9 out of 5 stars (27)

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Customer Reviews

16 Reviews

5 star:		(15)
4 star:		(1)
3 star:		(0)
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Average Customer Review

4.9 out of 5 stars (16 customer reviews)

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Most Helpful Customer Reviews

11 of 13 people found the following review helpful:

5.0 out of 5 stars Amazing, It's like this author gets into your mind!, 19 Jan 2008

By	Z. Sheppard (London, UK) - See all my reviews (REAL NAME)

This review is from: Get Off Your Arse and Lose Weight: Straight-talking Advice on How to Get Thin from the Life Bitch (Paperback)

This Steve Miller is a GENIUS! I was a 22 stone, lazy, overweight slob, with nothing in my life except food. I tried all weight-loss plans, classes and other books, however they all seemed to give me an excuse for my weight. But since reading this book, it has made me realise that I was just plain lazy and the straight talking, no non-sense approach, gave me a kick in the right direction. I knew I had to change as my partner just gave birth to our first child, and I don't want her to grow up and follow up in my "fatty" footsteps. It has given me the confidence and power to believe in myself. HIGHLY recommended.

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6 of 7 people found the following review helpful:

5.0 out of 5 stars This book has made me determined, 17 Jan 2008

By	Tina F "Tina F" - See all my reviews

This review is from: Get Off Your Arse and Lose Weight: Straight-talking Advice on How to Get Thin from the Life Bitch (Paperback)

I am pleased I bought this book. The tone is honest but at the same time supportive. I am not happy being so big and I needed this book to kick start me. If you are like me and not happy with the way you look this book is a really good read because it is honest and motivating. It is easy to read and gives you tasks to carry out which really help you get stonger in yourself to lose weight.

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9 of 12 people found the following review helpful:

5.0 out of 5 stars Motivational and a great support , 13 Jan 2008

By	John Phillips - See all my reviews

This review is from: Get Off Your Arse and Lose Weight: Straight-talking Advice on How to Get Thin from the Life Bitch (Paperback)

This book was bought for me by my wife as I want to lose 3 stones in weight having had a medical scare. The book is really easy to read and to be honest I found it very motivational. There is a lot of humour as well which keeps you gripped. I don't like books that are full of food advice and this defintely doesn't go down that route.

The most interesting bit for me was the mind support techniques which are helping me to control cravings and eating too much. I do need to cut down and this book has motivated me to do that.

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Most Recent Customer Reviews

5.0 out of 5 stars Get off your Arse and loose Weight
Get Off Your Arse and Lose Weight: Straight-talking Advice on How to Get Thin from the Life Bitch
This is a really funny straight talking book. Read more

Published 5 months ago by Ms. S. J. Kinder

5.0 out of 5 stars Made me laugh so much I lost 2 stones- its brilliant
I read this authors other book to help get a new job so I thought I would try this to help me lose weight. This is my favourite book ever! I just loved it. Read more

Published 5 months ago by Suzie102

5.0 out of 5 stars Absolutely Great
I like this book a lot. It made me laugh and at the same time has got me off the sofa from eating too much chocolate. Read more

Published 22 months ago by Ruth Evans UK

5.0 out of 5 stars Straight advice that helps you get if off!
I love this book. Its plain speaking and tells you what to do in no uncertain terms to get off the weight and keep it off. Read more

Published 22 months ago by Shirley

5.0 out of 5 stars A Brilliant Wake Up Call
I read about this book in the paper and it sounded different. I like the personal aspect and you really know the author is on your side and wants to get you a result and make you... Read more

Published 22 months ago by Gillian Peters

5.0 out of 5 stars Excellent because it is a book you can refer to time and time again
I rate this book highly because it is a book you can refer to if you slip up. The book doesn't let you go down the excuse route. Read more

Published 22 months ago by Jane T

5.0 out of 5 stars Fresh Read and Brilliant Support
For the first time ever I have a book that has driven me to do something to lose my weight. The book doesn't wrap it up and I really like that. Read more

Published 22 months ago by Janet - Sheffield

5.0 out of 5 stars Brilliant Book
My friend advised me to get this book. I have read it twice now and I am now using the power of my mind and giving myself some good tough love to be really successful and lose... Read more

Published 22 months ago by Samantha Tovey

5.0 out of 5 stars A very practical book that is motivating to lose weight
This book I find very practical and motivating. It encourages you to do something every day that will help you to lose weight. Read more

Published 22 months ago by Dawn

5.0 out of 5 stars A weight loss bible that is positive
I bought this book after Christmas as I need to lose a stone and a half. It offers really practical tips to help lose weight but also keep if off. Read more

Published 22 months ago by Jenny Mandsfield

› See all 16 customer reviews...

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