You and Your Bump: Simple steps to pregnancy wellbeing [Paperback]

A handbook to help you nourish your body and mind for a healthy, happy pregnancy and motherhood

Written by a leading complementary fertility specialist, Emma Cannon, this companion for pre-conception, pregnancy and the postnatal period blends the ancient wisdom of Chinese medicine with conventional Western medical practice. With her fusion approach, Emma offers advice to help mums-to-be prepare for labour and post-birth and solutions to pregnancy-related conditions. You and Your Bump gently takes you through each stage of your pregnancy with advice on: * Your general health and lifestyle, good nutrition and the link between emotions and physical health * Baby development and changes to your body * Common pregnancy conditions and treatments, with both Eastern and Western approaches * Preparing for labour and motherhood * How dads can help at each stage 'A brilliant book from a woman who knows what she's talking about. I adore Emma Cannon' Sophie Dahl 'Her unique approach to health and fertility bridges the gap between Western and Eastern medicine' Dr Tim Evans

Emma Cannon Bsc Hons Ac, MbBAcC is a registered acupuncturist and practitioner of Chinese medicine and is the founder and director of ‘A Healthy Conception’, a clinic in Chelsea and Harley Street, London. A member of the British Acupuncture Council, she specialises in gynaecology with an emphasis on the treatment of infertility, but she also treats issues surrounding pregnancy, antenatal care, post-partum care and the menopause. In 2011 she was featured as one of just a handful of A-list pregnancy experts in Harpers Bazaar. Emma is a founder member for the faculty for Women's Health at the new College of Medicine in London.