Manufacturer's Description
| The York C201 has 21 varied workout programs and the accurate computer controlled magnetic resistance will keep you going through the most vigorous of workouts. Heart Rate Controlled programs add an extra dimension by allowing you to effectively exercise to your bodys needs and the large padded seat is both height and reach adjustable. |
| York C201 Exercise Cycle Features |
| Magnetic Resistance System for quiet operation 21 workout programs Hand pulse sensors Computer controlled tension control Height and reach adjustable seat 125kg max user weight Mains powered |
| Why use an Exercise Cycle? |
Cycling provides the home exerciser with an easy to use, minimal co-ordination activity that is highly efficient in the pursuit of increased fitness and decreased body fat. A cycle is the most space efficient piece of home exercise equipment, is easy to move from room to room and provides the user with a no impact workout. It is (as expected) just like riding a bike. |
Cardio Vascular Fitness |
| Cardiovascular exercise is the number 1 way to improve your general health, burn body fat and increase your fitness levels. Assessing your cardiovascular goals is the first step and understanding a little about intensity levels will ensure that the time invested in your exercise sessions returns the greatest benefits, rather than a hit and miss approach. |
Cardio for good health: This form of exercise is for those wishing to improve quality of life and general well being and is the one for you if you are not out to break any land speed records. Gentle good health cardio training will increase your fitness level to a degree, helping you get through day-to-day tasks more easily and with more energy. |
Cardio for weight loss: To see a significant reduction in body fat, your sessions must be a little more intense (between 60 and 70% of your estimated maximum heart rate) than that required for a good health approach. These sessions can also be performed on most days of the week for up to 30 minutes and should ideally be supplemented with some form of strength training. |
| Time Speed Distance RPM Pulse Calories (Estimate) | |
| York has been one of the biggest names in the global fitness equipment industry for almost 75 years. Their products range from dumbbells, barbells, weight benches and multi gyms to treadmills, cycles, cross trainers, gym balls, and much more. |
Product Description
The York Fitness c201 Anniversary Exercise Bike - a great and low impact workout for all ages, sizes and abilities. Silent magnetic resistance, preset programmes and full adjustability make this bike a great addition to your home fitness, and is sure to burn the pounds quickly but at a price that includes VAT and UK mainland delivery, and reflects real value for money.
See all Product Description