York Fitness Active 120 Cross Trainer
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- 16 levels of magnetic resistance
- Hand pulse sensors
- 18 workout programs
- 110kg max user weight
- 18 workout programmes
- 110 kg max user weight
Upgrade to the York Perform 220 Cross Trainer
Discover York's cross trainer designed for those that want a little more from their workout, with the Perform 220 Cross Trainer. It comes packed with additional features including 22 workout programs and 32 levels of resistance to support the more frequent fitness fanatic.
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York Active 120 Cross Trainer
The York Active 120 Cross Trainer features 16 levels of magnetic resistance with 12 pre-set programs, offering beginner and intermediate users a challenging and effective workout that targets different muscle groups.
The non-slip, adjustable pedals and ergonomically-designed arms mean you'll be able to work out in comfort. Ideally suited for shorter users, the York Active 120 Cross Trainer has a stride length of 12", which is slightly shorter than the standard length.
An LCD screen, hand-pulse sensor and drink bottle holder complete the package.
- 16 magnetic resistance levels with 12 pre-set programs to choose from
- Non-slip adjustable pedals
- Ergonomically-designed arms
- 12" stride length
- Hand-pulse sensors and LCD screen
- Wheels for easy transportation
- Mains powered
- Three piece crank system
- 7kg flywheel
- Max user weight: 110kg
Cardio Vascular fitness:
Cardio vascular exercise is any type of exercise that increases the work of the lungs and the heart, and is the number one way to improve your general health, burn body fat and increase your fitness levels.
Cross trainers utilise large muscle groups in both the upper and lower body, making them one of the most effective machine for a total body workout. Not only are they incredibly effective for increasing cardio fitness, but the cross trainer can also help to tone up the legs and arms. Low impact, the cross trainer is also easy on the knees and joints.
To get the most from your workout on your cross trainer you first need to identify what you want to achieve:
Are you working out to improve your health or to lose weight?
Understanding a little about intensity levels will ensure that the time invested in your exercise sessions returns the greatest benefits, rather than a hit and miss approach.
Cardio for good health:
To stay healthy, adults aged 19 - 64 should aim to do at least 150 minutes, or 2 hours and 30 minutes, of moderate-intensity aerobic activity every week. Your heart rate should be raised and your breathing will be quicker but you should still be able to hold a conversation.
This level of exercise is for those wishing to improve quality of life and general well-being. Gentle 'good health' cardio training will increase your fitness level to a degree, helping you get through day-to-day tasks more easily and with more energy.
Cardio for weight loss:
To see a significant reduction in body fat, your sessions must be a little more intense. It's recommended that adults aged 19 - 64 should aim to do at least 75 minutes of vigorous-intensity aerobic activity every week. If you are working out at this level, you will be breathing hard and fast, your heart rate will be high and it will be difficult to talk.
This level of fitness is ideal for those wishing to lose weight and significantly improve their fitness levels.
As one of the strongest names in fitness, York Fitness has been providing high-quality fitness and gym equipment all over the world for over 80 years.
Their products range from dumbbells, barbells, weight benches and multi gyms to treadmills, cycles, cross trainers, gym balls, and much more.
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Top Customer Reviews
There are 12 pre-programmed workout settings and the option to program 4 different users (height, weight, age etc). I'm 5ft3 and the stride length is fine for me however it may be unsuitable for tall users. It automatically turns off after a couple of minutes of inactivity and wakes up if you start using it again. It appears to remember the user settings even if you switch it off at the socket. It's a quiet machine and only makes (slightly) noticeable noise when the resistance changes.
It was easy to assemble (with two people) and the instructions were very clear (all screws, nuts and washers are pre-orgaised and labelled with the build step in which they are used - I wish all DIY products had this!). It could be built by one (relatively strong) person but was much easier to build with two - the base is quite heavy and inserting the axle through the handle bar post and arms can be difficult by hand (we used a hammer in the end which proved to be much easier).
Very good for value for money, I would thoroughly recommend this product.
I set about assembling the trainer and found that the very first bolt that I took out of the well labelled card had a dome nut missing. I have to be honest and say this did make me rather grumpy! However I had a quick rummage through my tool box and found a nut that could do the job and continued with the assembly. Working on my own, (my partner had spotted my glum expression and nipped off sharpish,) I put it together in around two hours.
I've waited a week to write this review for a couple of reasons.
I wanted to see how well it stayed together and the answer is just fine. I've checked all the nuts and bolts today and nothing needed tightening. It comes with lots of washers etc to help stop bolts loosening. It doesn't have a huge footprint so sits quite unobtrusively in our spare room.
We've both used it every day and it's just great. Very quiet in operation as well as intuitive. It looks the part, with clean lines and a pleasing form. A couple of reviewers have mentioned that tall people might not get best use out of the trainer. That may be so, but I'm 5' 10" and it's fine.
The second reason that I didn't write a review straight away was because I emailed York's support department regarding the missing dome nut and wanted to see what happened. I received a polite reply within a couple of days and yesterday the dome nut turned up in the post. Excellent service!
Sometimes things don't go according to plan, but when a company deals with a small issue in a helpful and timely fashion it speaks volumes about their service. Therefore they get a well deserved 5 stars.
Took 2 of us an hour to assemble with no hitches.
Smooth and very quiet during use
Easy to operate computer, entering details was a breeze.
Would definitely recommend to anyone looking to buy exercise equipment for their home. Suited to beginners and those looking for a tougher challenge. 16 resistance levels are more than enough for simulating the flattest surface or more extreme terrain.
Only complaint is the water bottle holder is of a poor quality and placement on cross trainer wasn't well thought through but I don't use it and didn't attach it.
If you can handle an Ikea flat pack then this is on a par and you'll breeze through.
Most Recent Customer Reviews
Bought one from a friend, approx 14 months old (so out of warranty) after 1 months consistent use it now sheds the drive belt every 5 minutes and i cannot see any reason. Read morePublished 1 month ago by Amazon Customer
This product was great for just under 2 years at which point it began glitching without warning and within a couple of week of that starting it became unuseable. Read morePublished 2 months ago by Amazon Customer
I have had this item a few months and while it is good for exercise and the onboard computer is informative the device has been come incredibly squeaky. Read morePublished 4 months ago by J. Kimbley
When the cross trainer arrived it was easy to assemble but one of the foot bars looked 'warped'. It was great for a few days then developed a loud 'squeaking noise', Have returned... Read morePublished 10 months ago by catherine hunter
Delivered within 3 working days.
I managed to put it together within 2hrs by myself, you will need to get a hammer which they don't include to slide main pivot bar... Read more
Need a clear head for the assembly. Heavily greased crossbar needs poly gloves to handle - keep it in its plastic bag until actually required. Read morePublished 11 months ago by gjdgjd
Fast delivery, all instructions are simple and easy to follow, nuts and bolts etc very clearly labelled and displayed in stages on a large card. Read morePublished 12 months ago by MRS ALISON O BRANTON