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Product Description
Manufacturer's Description
Isolating your abdominal and ableak muscles the DB4 bench concentrates your training solely on your target areas. The great thing about this bench is that you can rotate or sit up twisting concentrating your muscles to develop in your targeted areas. This bench is great as sit up bench, however also as good in conjunction with weights, increasing resistance when doing sit ups. Excercises this bench enables you to do: Incline shoulder press, Flat flys, Decline shoulder press, sit ups.
Product Description
The York Abdo Board Weight Bench is a great piece of kit with which to perform a number of exercises using your dumb bells or your own body weight. From incline dumb bell presses to dumb bell flys as well as ab crunches this helps to make your home fitness session more exhilarating and thus successful. *Multifunctional dumbell bench *Provides 10 incline / decline angles *Converts to a sit up bench *Foam rollers for ankle and knee support *200kg Max load (inc user)
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Customer Reviews
Most Helpful Customer Reviews
44 of 44 people found the following review helpful
It's not hugely sturdy (i do heavy bench singles and lockouts with a rack but don't fancy doing anything over 120kg with this) and doesn't decline very well, neither does it go completely flat (with any decent level of support). It's a lot of hassle altering the angle of the bench but that comes with the territory of a home bench this price.
For £40-odd this isn't bad i guess if you're a casual trainee and don't mind that it screams "cheap", but personally i'm regretting not spending the extra £30 and getting the far superior York 13 in 1. Bit of a false economy so it was my fault entirely.
For £40-odd this isn't bad i guess if you're a casual trainee and don't mind that it screams "cheap", but personally i'm regretting not spending the extra £30 and getting the far superior York 13 in 1. Bit of a false economy so it was my fault entirely.
35 of 35 people found the following review helpful
Bought this dumbell bench on Amazon and it turned up as a flat pack only a few days later. It took me about 30 mins to assemble. The bench itself is excellent for the price and is ideal for the fairly light dumbell and barbell weights that I want to use in conjunction with it.
This bench is not as solid and sturdy as say the type you would use in a typical gym. But then you are getting this particular bench for only £35 including postage - great value.
My particular training regime includes plenty of aerobic exercise which I supplement with some work on the weights. For this type of lightish weight training this bench can't be bettered.
If I were into the more serious (and heavier) weight training I would be looking at the more expensive and sturdy weights benches.
This bench is not as solid and sturdy as say the type you would use in a typical gym. But then you are getting this particular bench for only £35 including postage - great value.
My particular training regime includes plenty of aerobic exercise which I supplement with some work on the weights. For this type of lightish weight training this bench can't be bettered.
If I were into the more serious (and heavier) weight training I would be looking at the more expensive and sturdy weights benches.
30 of 31 people found the following review helpful
For it's value its brilliant. It's much cheaper than it's other models and just as sturdy. The only drawback is that it doesn't have the Barbbell retaining hooks, nor does it fold for storage. However, placing it up against the wall works just as well. For it's price, it makes an excellent value for money entry level bench for home use.
Most parts were already assembled, so less to do than what the instructions displayed.
Most parts were already assembled, so less to do than what the instructions displayed.
Most Recent Customer Reviews
Awesome Bench that does everything you need
This is a awesome bench that does everything you need it too! The bench can be used for incline, decline, flat presses and doubles up as a sit up bench. Read more
Published 1 month ago by Jay L
Perfect for the price
Ive trained on much better benches, but this one has a perfect price/quality ratio. Its quite stable, and adjustable. Read more
Published 5 months ago by Immortal
Exercise Bench
The bench is quite good for the purpose, but would be handy if it folded flat. The one down side I found was that I have to put a cushion where the small seat and large support... Read more
Published 10 months ago by Lopears
York Fitness Bench
This is a great product for the price. I only need it for sit ups and dumbell work, so at the price it's just what I wanted. Read more
Published 14 months ago by Chimplad
Good for its price
For the price you pay, no way you can complaint. Very easy and quick to assemble (half an hour), the most difficult part comes when you want to change its position. Read more
Published 14 months ago by Ricardo
nearly good
good quality. a disadvantage is not enough long( I need to curve my knee to let my head on the plank)
but as a whole it's okay
but as a whole it's okay
Published 16 months ago by Jeff
worth it!
I have had this weight bench for about two months now and no complaints.
It was easy to assemble, cheap and robust. Definately worth the price.
Cheers
It was easy to assemble, cheap and robust. Definately worth the price.
Cheers
Published on 23 Mar 2010 by T. Lowe
Solid little bench
Easy to put together and has a nice range of elevations to the actual bench mean that it is quite effective as a beginners bench. Read more
Published on 19 Oct 2009 by Russell G. Pottinger
Strong well made
Had mine second-hand for 6 months now, works very well and I hang it on the wall in a small flat to store. Recommended for dumbbell work-outs.
Published on 9 Aug 2009 by Rd Harper
Bench
Instructions are very easy to follow and took 5 minutes to be complete
Published on 29 July 2009 by laidback
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