The York Excel 310 Exercise bike features a 13.5kg flywheel and 32 levels of electro magnetic resistance to provide challenging and effective workouts for various users. The bike is supplied with a large 5.75" LCD console (2-colour) which provides feedback on time, speed, RPM, distance, calories, pulse and watts. The console also offers the choice between 18 programmes (12 pre-set, 4 HRC, 1 user, 1 manual) designed to get the best possible results. The bike's easily adjustable padded seat and adjustable handlebars allow choosing the most comfortable position for most effective workouts. For additional handiness, the exercise bike is also supplied with a bottle holder.