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Product Description
From JENNIFER ANISTON's Yoga Instructor comes Yogalosophy. MANDY INGBER is a Los Angeles based yoga and fitness instructor whose sell out classes have set the fitness standard for over a decade. The programme consists of two 30-minute routines and a fully loaded 55-minute challenge along with six yoga extras. The routines are a hybrid of traditional yoga poses paired with traditional toning exercises that will get the body into its best shape ever. Yogalosophy uses the theory that mental messages sent to the body during exercise yield physical results
Product Description
Celebrated yoga and fitness instructor Mandy Ingber offers an all-new, unique program that will sculpt sleek muscles and unwind your mind. Yogalosophy, a groundbreaking workout from superstar Jennifer Aniston's fitness instructor, promotes weight loss and getting into shape with an easy-to-follow but challenging routine. The program includes two versions of a 30-minute routine and a fully-loaded, 55-minute challenge workout. Available for the first time on DVD, this hybrid workout pairs yoga poses with toning exercises that will get you into the best shape of your life while connecting your mind, body, and emotions. - Introduction by Jennifer Aniston - Two versions of a 30-minute routine - Fully loaded 55-minute challenge - Six yoga extras, including stretch, balance, strength and sun salutes - Amazing music soundtrack "Mandy brought yoga into my life. I'm excited for you to get to experience her, too. This workout will change your body and your mind." - Jennifer Aniston
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Customer Reviews
Most Helpful Customer Reviews
18 of 18 people found the following review helpful
I do yoga at home and really enjoy the stretching and relaxation elements of it. I'm off on holiday soon so to get bikini-ready I thought I'd try this DVD. It's certainly more of a workout than my usual yoga routine and there's some very challenging toning exercies. If you want to do traditional yoga I wouldn't buy this DVD. However if you enjoy yoga but want more of a toning challenge then I'd definitely give this a try.
Despite a few cheesey lines about levitating and having a great ass, the exercises are pretty good and I'm definitely feeling the burn on my legs having done the full length routine this morning.
I would agree that it's not always easy to follow Mandy from one exercise to the next as she doesn't always tell you when to move on to the next exercise. Many of the exercises are done in a way that you can't really look at the screen while you're doing them which means you miss when she's moved on to something else. Overall though I think it's a good DVD.
Despite a few cheesey lines about levitating and having a great ass, the exercises are pretty good and I'm definitely feeling the burn on my legs having done the full length routine this morning.
I would agree that it's not always easy to follow Mandy from one exercise to the next as she doesn't always tell you when to move on to the next exercise. Many of the exercises are done in a way that you can't really look at the screen while you're doing them which means you miss when she's moved on to something else. Overall though I think it's a good DVD.
12 of 12 people found the following review helpful
I'm relatively new to Yoga, and due to my work rota, I'm only able to make the one class a week. I thought getting a DVD would help me practice the poses and breathing technique in between classes.
I kind of stumbled across this DVD in Zest magazine which I subscribe to, and was of course sold when I realised this was Jennifer Anniston's yoga instructor. A bit apprehensive at first, I was worried that Mandy might annoy me with her chirpy American style, but I was pleasantly surprised.
This DVD aims to help you tone, whilst incorporating Yoga Poses and balance. It's such an intense workout, as not only do you have to hold the pose but then move into lunges, squats, and even press ups. This aside, I do feel entirely relaxed at the end of each workout, and can definitely feel the yoga benefit.
Relaxing soundtrack, great beach setting, I found myself really warming to Mandy and her mantras, "I have a great ass, I have a great ass...".
5 stars from me.
I kind of stumbled across this DVD in Zest magazine which I subscribe to, and was of course sold when I realised this was Jennifer Anniston's yoga instructor. A bit apprehensive at first, I was worried that Mandy might annoy me with her chirpy American style, but I was pleasantly surprised.
This DVD aims to help you tone, whilst incorporating Yoga Poses and balance. It's such an intense workout, as not only do you have to hold the pose but then move into lunges, squats, and even press ups. This aside, I do feel entirely relaxed at the end of each workout, and can definitely feel the yoga benefit.
Relaxing soundtrack, great beach setting, I found myself really warming to Mandy and her mantras, "I have a great ass, I have a great ass...".
5 stars from me.
8 of 8 people found the following review helpful
I absolutely loved this dvd from Mandy Ingber. Its not a normal yoga dvd where you dont do a lot, its all the yoga poses but a bit more hardcore, i cant wait to get home and do some more. After only 1, 30 min workout and 1, 55 total body challange i can already feel and see the difference. It is a little hard to follow at first but even after 2 goes im getting the hang of it, just go at your own pace and be prepared to get a bit of a sweat on!!
Most Recent Customer Reviews
A twist on standard yoga
I have only tried this DVD a couple of times but it was enjoyable and I could feel the burn after some of the more repititive moves. Read more
Published 26 days ago by Fifona
I have not been using this product for long, but I swear I have found...
I may be delusional but the tape measure has been kinder to me since using this DVD. When Mandy's patter gets on my nerves, I switch to "music only" mode. Great stuff! Read more
Published 1 month ago by Mrs. M. Diedrick
Waste of money
Is thsi a joke? It claims to contain 2 X 30 minute sessions but they are almost identical apart from the first couple of minutes. Read more
Published 3 months ago by Kim
Best Yoga DVD I've ever done!
I've been doing Yoga on and off for the last 10 years and have tried classes and numerous DVD's trying to find one that made me feel good, fits in with my every day life and I... Read more
Published 3 months ago by Anna
Amazing!
Excellent DVD! It gives a great combination of yoga while toning you at the same time without being too strenuous. Read more
Published 3 months ago by Mrs. J. Cunningham
Great toning yoga dvd
Loving this DVD, yes it's not really yoga in the sense that there's squats in there and push ups, but if you want to tone up quickly and safely, then this is a great DVD. Read more
Published 5 months ago by emmie777
Contents
This DVD is fantastic, the exercises are difficult though and are geared to people who are advanced in Yoga. I loved it.
Published 8 months ago by Stella Braun
Really great work out
I can't say enough good things about this DVD.
Good work out, great sequences and you really feel that you are working hard.
Good work out, great sequences and you really feel that you are working hard.
Published 9 months ago by E. Gillespie
yogalosophy
Wow this dvd is fantastic. It incoroprates yoga with ordinary exercisesand at the end you feel like you have had a really good workout. The music tracks are good too. Read more
Published 9 months ago by Mr. John Lawrenson
good with flaws
i wanted to get a yoga type excersise dvd that is fresh, new(not 10years old) and not boring. after going through all the reviews of all the yoga dvds i decided to go for this one... Read more
Published 9 months ago by Georgina
Listmania!
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