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Yogalates For Weight Loss [DVD]

4.0 out of 5 stars See all reviews (42 customer reviews)

RRP:	�15.99
Price:	�5.48 & this item Delivered FREE in the UK with Super Saver Delivery. See details and conditions
You Save:	�10.51 (66%)
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Yogalates - Firm, Fit And Flexible [DVD]

Total RRP: �47.97
Price For All Three: �15.44

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This item: Yogalates For Weight Loss [DVD]
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Yogalates - Firm, Fit And Flexible [DVD] DVD ~ Solomon Yogalates
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Yogalates Energizer [DVD] DVD ~ Louise Solomon
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What Do Customers Ultimately Buy After Viewing This Item?

	75% buy the item featured on this page: Yogalates For Weight Loss [DVD] 4.0 out of 5 stars (42) �5.48
	8% buy Yogalates - Firm, Fit And Flexible [DVD] 4.6 out of 5 stars (17) �4.98
	7% buy Pilates Weight Loss Workout For Dummies [DVD] 4.2 out of 5 stars (71) �2.98
	5% buy Yoga for Stress Relief (With The Dalai Lama + 20 Routines) [DVD] [2006] 4.9 out of 5 stars (14) �7.98

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Product details

Format: PAL
Language English
Region: All Regions
Aspect Ratio: 1.33:1
Number of discs: 1
Classification: Exempt
Studio: Momentum Pictures
DVD Release Date: 26 Dec 2006
Run Time: 71 minutes

Average Customer Review: 4.0 out of 5 stars See all reviews (42 customer reviews)

ASIN: B000H7ZZEM
Amazon.co.uk Sales Rank: 392 in DVD (See Bestsellers in DVD)
Popular in this category:
#2 in DVD > Fitness > Yoga

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Reviews

Synopsis
Harnessing the health benefits of Yoga and Pilates, YOGALATES FOR WEIGHT LOSS is the ultimate low-impact workout for those wanting to slim down, tone up and lose weight safely. It not only targets the tummy and upper body, sculpting the arms and toning the abs, but also targets the lower body, tightening the buttocks, shaping the legs and aiding all over toning. Follow this award-winning programme at least three times a week, and you'll see a noticeable difference within a month. For even faster results, a 15 minute 'Instant Abs' routine is included for an intensive abdominal workout. Of course, what Yoga plan would be complete without a guided body relaxation to help you unwind?

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Customer Reviews

42 Reviews

5 star:		(22)
4 star:		(10)
3 star:		(3)
2 star:		(4)
1 star:		(3)

Average Customer Review

4.0 out of 5 stars (42 customer reviews)

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Most Helpful Customer Reviews

131 of 131 people found the following review helpful:

4.0 out of 5 stars Little movements but effective, 3 Jan 2007

By	Aili (Ireland) - See all my reviews

This DVD is divided into 2 workouts, Core toning which is mainly upperbody and abs; and then Cardio enhancer which is more butt and legs; a relaxation section and a short but intensive abs workout. The layout means that you can do a short workout or a longer one depending on time contraints.
I have previewed and have done this workout a couple of times and really do feel it in my abs the next day. Like all pilates DVDs it won't get you really hot and sweaty but i think the movements will help to tone and sculpt my body esp abs.
I will definitely be holding onto this DVD.

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89 of 89 people found the following review helpful:

5.0 out of 5 stars Makes you feel good and works too!, 18 Jun 2007

By	jules "jusam" (australia) - See all my reviews

I have a few of Louise Solomon's DVD's and have kept buying because I am SO happy with them.

This particular weight loss DVD has 3 sections - Core Toning (mainly top half and Abs), Cardio Enhancer (mainly bum and thighs) and relaxation together with an extra Abs work out which goes for just over 10 minutes and so is perfect for when you're time poor.

What I love about these yogalates workouts is that they don't at first appear challenging and, in fact, I feel very relaxed and find them almost hypnotic - Louise Solomon has a very soothing voice which could at first be considered a bit of a put off but, after a stressed full-on day, I want somebody who makes me feel good about myself!

Aside from being relaxing though, and most importantly, I definitely see a distinct change in my body and my attitude and I lost 4cms around my waist in a week!

Not sure how she pulled that off but it's given me the incentive to keep at it and the amazing most incredible thing is that I am even looking forward to doing it!

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72 of 72 people found the following review helpful:

5.0 out of 5 stars Love it, love it, love it., 23 Aug 2007

By	K. A. Harris "Workout queen" - See all my reviews (REAL NAME)

This was the first yogalates dvd I have owned and it is fantastic. My favourite part is the instant abs section. At just over 10 mins you dont even feel like you are working out, but boy, do you feel it. After the first two sessions, even when I was breathing, or just moving in bed, I could feel my waist and stomach muscles had had a good workout. It is so quick and easy you can fit it in every day. The other two parts of the workout are just as effective and you do get used to her voice! (Eventually). I would buy this dvd alone just for the abs workout. Believe me it works.

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Most Recent Customer Reviews

5.0 out of 5 stars Brilliant!
I had high expectations with this DVD because of all the 5star ratings it had, and it has surpassed them by far! Read more

Published 1 month ago by Eleanor Dalton

5.0 out of 5 stars I have my waist back Yipppeeeee!!!!!
This dvd really works...You can fit it in around your day and still loss weight and tone up...Thumbs Up...

Published 2 months ago by Pumpkin

3.0 out of 5 stars A good start

The routine definitely makes you break a sweat, and helps with toning, it doesn't have such a big impact on the belly though.

Published 2 months ago by Sonny nina

5.0 out of 5 stars Easy to follow and amazingly effective!
I bought this DVD in hopes of losing belly fat due to childbirth. After 2 months I lost 6,6 pounds, my belly is still there but I feel it got more firm, the skin is not so saggy,... Read more

Published 3 months ago by Yania

5.0 out of 5 stars Want to streamline your shape
This DVD is fabulous - you dont have to have done yoga or pilates before but it would be easier if you have. Read more

Published 3 months ago by Kara Jayne

5.0 out of 5 stars Don't Let Her Voice Put You Off
I can relate to other reviews that criticize the Yogalates DVDs because of Louise Solomon's voice. I find her voice to be rather annoying as well. Read more

Published 3 months ago by The Beagle

5.0 out of 5 stars Yogalates for weight loss
This yogalates dvd is brilliant,it contains 2 workouts and a bonus section called instant abs which targets your abdominals and boy don't you know it when you start. Read more

Published 3 months ago by Mrs. J. Boyes

4.0 out of 5 stars Good Results
I ordered this dvd a month ago and already I can feel the difference! You dont even have to do the full hour if you dont have time in one sitting. Read more

Published 3 months ago by B. Craig

5.0 out of 5 stars Effective and enjoyable
I really benefited from others' reviews when choosing this DVD and thought I'd add one. I have been using the DVD for around 3 weeks, picking and mixing a workout after around 20... Read more

Published 3 months ago by V. Reed

4.0 out of 5 stars yogalates for weight loss
I like the whole series of yogalates work tapes. This one is not my most favourite of the series but if you can stick with it you will see results, i personally havnt noticed... Read more

Published 3 months ago by C. A. Holtum

› See all 42 customer reviews...

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