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Customer Reviews
Most Helpful Customer Reviews
222 of 222 people found the following review helpful
Format:DVD
I have a few of Louise Solomon's DVD's and have kept buying because I am SO happy with them.
This particular weight loss DVD has 3 sections - Core Toning (mainly top half and Abs), Cardio Enhancer (mainly bum and thighs) and relaxation together with an extra Abs work out which goes for just over 10 minutes and so is perfect for when you're time poor.
What I love about these yogalates workouts is that they don't at first appear challenging and, in fact, I feel very relaxed and find them almost hypnotic - Louise Solomon has a very soothing voice which could at first be considered a bit of a put off but, after a stressed full-on day, I want somebody who makes me feel good about myself!
Aside from being relaxing though, and most importantly, I definitely see a distinct change in my body and my attitude and I lost 4cms around my waist in a week!
Not sure how she pulled that off but it's given me the incentive to keep at it and the amazing most incredible thing is that I am even looking forward to doing it!
This particular weight loss DVD has 3 sections - Core Toning (mainly top half and Abs), Cardio Enhancer (mainly bum and thighs) and relaxation together with an extra Abs work out which goes for just over 10 minutes and so is perfect for when you're time poor.
What I love about these yogalates workouts is that they don't at first appear challenging and, in fact, I feel very relaxed and find them almost hypnotic - Louise Solomon has a very soothing voice which could at first be considered a bit of a put off but, after a stressed full-on day, I want somebody who makes me feel good about myself!
Aside from being relaxing though, and most importantly, I definitely see a distinct change in my body and my attitude and I lost 4cms around my waist in a week!
Not sure how she pulled that off but it's given me the incentive to keep at it and the amazing most incredible thing is that I am even looking forward to doing it!
139 of 139 people found the following review helpful
Format:DVD
This was the first yogalates dvd I have owned and it is fantastic. My favourite part is the instant abs section. At just over 10 mins you dont even feel like you are working out, but boy, do you feel it. After the first two sessions, even when I was breathing, or just moving in bed, I could feel my waist and stomach muscles had had a good workout. It is so quick and easy you can fit it in every day. The other two parts of the workout are just as effective and you do get used to her voice! (Eventually). I would buy this dvd alone just for the abs workout. Believe me it works.
236 of 237 people found the following review helpful
Format:DVD
This DVD is divided into 2 workouts, Core toning which is mainly upperbody and abs; and then Cardio enhancer which is more butt and legs; a relaxation section and a short but intensive abs workout. The layout means that you can do a short workout or a longer one depending on time contraints.
I have previewed and have done this workout a couple of times and really do feel it in my abs the next day. Like all pilates DVDs it won't get you really hot and sweaty but i think the movements will help to tone and sculpt my body esp abs.
I will definitely be holding onto this DVD.
I have previewed and have done this workout a couple of times and really do feel it in my abs the next day. Like all pilates DVDs it won't get you really hot and sweaty but i think the movements will help to tone and sculpt my body esp abs.
I will definitely be holding onto this DVD.
Most Recent Customer Reviews
Another great Yogalates workout from Ms Solomon!!!!
Im not trying to lose weight. I have alot of Yogalates DVD's and enjoy louise solomon as an instructor. She has a soothing voice and makes each workout enjoyable as always. Read more
Published 1 hour ago by Ms. A. A. Macintyre
Perfect!
I've been looking for a substitute for my favorite yoga program, which is not available on DVD in Europe.
This is perfect. Read more
This is perfect. Read more
Published 3 days ago by Mellifix37
Yogalates 6 For Weight Loss
Bought this dvd to replace an old one and found it equally as good. I love the relaxation section. Haven't done yogalates for quite some time but found I got back into the routine... Read more
Published 27 days ago by Marmy
Fantastic
I am really glad I bought this DVD. I have bought other yoga DVDs but this is by far the best. I am sorry I wasted my money before finding this one. Read more
Published 1 month ago by Charlie Rolls
Great dvd
Love this DVD.Im a complete novice and found it easy to follow and fun.Even if you follow the beginner,you are still exhausted afterwards.
Published 1 month ago by tulip
Fantastic workout, simply misunderstood
I purchased this DVD over a year ago and really enjoyed it. Unfortunately due to injury I had to stop using it for a while, but have recently done the workout and I still love it! Read more
Published 1 month ago by alexmcdermott
To each her own
I don't understand why some people seem to take personal offence at what is, after all, just an exercise DVD. Find it too easy? Simple solution - don't use it! Read more
Published 2 months ago by J. Holliday
Great DVD!
This DVD is fab! For beginners it is well paced, some of the more strenuous moves have alternatives. I honestly noticed a difference within a week of using it. Read more
Published 2 months ago by CA
Top Vid
Love this exercise routine, it's difficult but effective and the setting at Byron Bay is lovely too. Read more
Published 3 months ago by kate
Buy this DVD!!
First class DVD as an introduction to yoga/pilates. Does what it says on the box - you will lose weight and tone if followed. Read more
Published 4 months ago by LT
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