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Customer Reviews
Most Helpful Customer Reviews
26 of 26 people found the following review helpful
Format:VHS Tape
In desperate need of a more exciting workout than slogging away at the gym, after seeing an advert on TV, I bought this and what a great buy! Not only does it have more exciting elements of yoga, which I love, but brings in basic boxing exercises which are great fun. As for the tension release of shouting back at the instructor - and who hasn't wanted to do that - what a great way to workout, have fun and feel so much happier and relaxed at the end. Certainly a recommended buy - just make sure you are on your own - the shouting takes some getting used to! Enjoy!
7 of 7 people found the following review helpful
Format:DVD
I am very over weight and didn't think I would be able to do this but to my amazement I am not only capable of doing it I love it too. It builds you up a sweat and gets you out of breath. Not only that it also makes you feel so good about yourself, after every session I always yell out YES! because I feel so great. I have noticed my arms and legs are more toned and my whole body shape is changing... for the better. I have already lost over a stone in weight in a month and it just keeps on coming off. I would recommend this to anyone. Can't wait for the second one, about time too!
18 of 19 people found the following review helpful
Format:VHS Tape
I was first intrigued by the name and decided to do some research on it through other websites before ordering it. I am absolutely blown away by it.I have many yoga videos and this is at the top of my list! This video was called the exercise of the new millenium and you better believe it is!! There are five sections:
1) an 8 minute "wicked warmup"
2)a 10 minute "hands to head routine"
3) a 15 minute power pose
4) a 20 minute "box-celerator
5) a 5 minute cool down
The routines are a balanced combination of the best of yoga, t'ai chi, soft-but-intense boxing movements, and of course, yoga. Joshua coaches you through these movements in a very positive and easy-flowing manner with un-imposing latin music in the background.
I've already been doing yoga for a year-and-a-half now. Just after a session with this video I feel as if I've stepped through a whole new threshold!
1) an 8 minute "wicked warmup"
2)a 10 minute "hands to head routine"
3) a 15 minute power pose
4) a 20 minute "box-celerator
5) a 5 minute cool down
The routines are a balanced combination of the best of yoga, t'ai chi, soft-but-intense boxing movements, and of course, yoga. Joshua coaches you through these movements in a very positive and easy-flowing manner with un-imposing latin music in the background.
I've already been doing yoga for a year-and-a-half now. Just after a session with this video I feel as if I've stepped through a whole new threshold!
Most Recent Customer Reviews
FANTASTIC FEELGOOD WORKOUT
I've tried many, many home exercise routines over the years and this is one of only two that I'm always happy to go back to. Read more
Published on 17 Oct 2009 by Jo
Yogaboxing
very boring and egotistical video which was not a joy to follow, never looked at it again. Perhaps just not for me.
Published on 11 July 2009 by ms sylvia j king
BUY THIS DVD! BUY THIS DVD!
This DVD is fantastic! The workout is incredible! It simply engages so many of your body's energies that by the end you are left feeling mesmerized! Read more
Published on 12 Jan 2005
Exercise to lift your spirits !!
This video is great for anyone who has had enough of more conventional exercise videos; it is fun and entertaining, and it gives you a great sense of relaxation by the end. Read more
Published on 1 Sep 2004 by L. H. Healy
This work out is a bit slow
Unfortunately because this workout is quite slow paced it becomes boring after a few sessions. Yoga Boxing will feel like a good workout for beginners but the moves are tedious so... Read more
Published on 18 Jun 2004
Why all the negative reviews?
I tried this video last year and found it a well-paced way back into exercise. If you are already fit or using other exercise tapes then this is probably not for you. Read more
Published on 29 Mar 2004 by I. Richardson
VERY DISAPPOINTED
I must admit when I bought the DVD I was so excited to see what it entailed. I am disabled but I felt I needed to do something to keep my body and mind in check. Read more
Published on 22 Jun 2003
A bit New Age - gooooooodd
I bought this yesterday, but I will be taking it back to the shop tomorrow.
I have 8 Billy Blanks Tae Bo DVD which I do regularly, plus a Yogalates DVD for when I am not feeling... Read more
Published on 14 May 2003 by "tracey_1969"
PLEASE DON'T WASTE YOUR MONEY!!!!!
I beg you - PLEASE PLEASE PLEASE do not waste your money on this!
I bought this as Power Yoga nd Tae Bo are 2 of my favourite workouts of all time! Read more
I bought this as Power Yoga nd Tae Bo are 2 of my favourite workouts of all time! Read more
Published on 27 April 2003 by Dave Lynch
Nice, low impact workout..
I enjoyed this one - the instructor seems to be passionate about what he's doing, makes sure that you have some fun exercising. Read more
Published on 5 Feb 2003
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