Amazon.co.uk: Yoga workouts to prepare you for Ashtanga's primary series

Yoga workouts to prepare you for Ashtanga's primary series
A Listmania! list by C. P. Costouros (Athens)

1. Jayne Middlemiss Love Yoga [DVD] DVD ~ Jayne Middlemiss

The list author says:
	"Includes two levels: Level 1 for beginners and Level 2 for intermediates. It's vinyasa flow, so it is ashtanga based but not strictly ashtanga! Ryan Spielman is the best & most inspiring yoga teacher"

�3.37 Used & New from: �1.24

(43 customer reviews)

2. MTV Yoga [DVD]

The list author says:
	"Done in conjuction with Love Yoga is an excellent introduction to power yoga and preparation for the full primary series"

Used & New from: �19.60

(33 customer reviews)

3. Ashtanga Yoga Beginners Practice [DVD] [2003] DVD ~ Nicki Doane

The list author says:
	"An excellent dvd to learn the Sun Salutations A and B. Very good teacher and her advice is not only excellent but will stay with you for when you practice alone or in class or with other dvds"

Used & New from: �5.47

(9 customer reviews)

4. Ashtanga Yoga Short Forms DVD DVD ~ David Swenson

The list author says:
	"A must for anyone aspiring to practice the full primary series"

�21.00 Used & New from: �18.02

(3 customer reviews)

5. Kisen Yoga For Weight Loss [DVD] DVD ~ Yoga for Weight Loss

The list author says:
	"A good alternative dvd for when you want to practice but do not want to sweat and become out of breath. The teacher is very thorough."

Used & New from: �4.45

(36 customer reviews)

6. Body Shaping Intensive Yoga [DVD] DVD ~ Johanna Fellner

The list author says:
	"This DVD is probably more challenging cardiovascularly than the full primary series. Thankfully it is divided into 3 different practices: 30 min, 40 min and 60. Really challenging!!"

�23.99 Used & New from: �18.00

(17 customer reviews)

7. MTV - Power Yoga Fitness [DVD]

The list author says:
	"This DVD keeps my overall practice interesting as it consists of poses not included in other yoga dvds. It's quite an intense yoga workout but only takes approx 45 min."

Used & New from: �19.99

(8 customer reviews)