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Product Description
Product Description
Dozens of simple, yoga-based exercises tailored for daily classroom use fill this educator's resource. Each featured posture or breathing technique can be practiced in as few as three minutes, so that they can be inserted into the regular school day as needed or combined to create longer sequences for physical education classes, playgrounds, athletic/recreation centres, camps, and dance schools. The simple movement exercises develop concentration, improve motor skills, and boost strength, flexibility, and balance as they enhance relationships and inspire a joyful and effective learning process. Additionally, breathing exercises expand lung capacity and increase endurance as they energise and harmonise body and mind. By taking a few moments to stop between activities to lead students in these breathing and stretching exercises, teachers can inspire a calm, harmonious, and centred classroom.
Dozens of simple, yoga-based exercises tailored for daily classroom use fill this educator's resource. Each featured posture or breathing technique can be practiced in as few as three minutes, so that they can be inserted into the regular school day as needed or combined to create longer sequences for physical education classes, playgrounds, athletic/recreation centres, camps, and dance schools. The simple movement exercises develop concentration, improve motor skills, and boost strength, flexibility, and balance as they enhance relationships and inspire a joyful and effective learning process. Additionally, breathing exercises expand lung capacity and increase endurance as they energise and harmonise body and mind. By taking a few moments to stop between activities to lead students in these breathing and stretching exercises, teachers can inspire a calm, harmonious, and centred classroom.
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What Do Customers Ultimately Buy After Viewing This Item?
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41% buy the item featured on this page: Yoga in Your School: Exercises for Classroom, Gym, and Playground £12.15 |
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29% buy Yoga Pretzels: 50 Fun Yoga Activities for Kids and Grownups (Yoga Cards) £7.13 |
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12% buy Teaching Yoga to Children Through Story (Storytime Yoga) £11.04 |
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10% buy YOGA GAMES FOR CHILDREN: Fun and Fitness with Postures, Movements and Breath (Hunter House Smartfun Book) £11.69 |
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