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Yoga for You: A Step-by-step Guide to Yoga at Home for Everybody
Tara Fraser (Author) Average Customer Review:   (12)
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Review
Where most guides to yoga tend to be either a compendium of poses or an analysis of yoga principles, this volume combines both elements, managing to be comprehensive yet accessibly simple. The book starts by looking at the philosophy of yoga, associated diet and posture - along with advice on where... Read More |
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