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Yoga: The Iyengar Way
Silva Mehta (Author), Mira Mehta (Author), Shyam Mehta (Author) Average Customer Review:   (7)
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Product Description
A practical guide to the most widespread of yoga forms - the Iyengar method - this book is suitable both for beginners and advanced pupils and can be used as a handbook for home practice. Each of the 90 postures included is graded, described and accompanied by detailed instructions. Read More |
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