 Trade In this Item for up to £0.25
Get an extra £5 when you trade in books worth £10 or more until June 30, 2012. Trade in Yoga to the Rescue: Remedies for Real Girls for an Amazon.co.uk gift card of up to £0.25, which you can then spend on millions of items across the site. Trade-in values may vary (terms apply). Find more products eligible for trade-in.
|
Frequently Bought Together
Product details
|
More About the Author
Product Description
Product Description
Yoga is the tonic that every woman needs, it aids relaxation, boosts energy, kick-starts the immune system, eliminates toxins, tones every muscle, increases confidence and clarity and reduces both physical and mental pain. This is the easy way to begin or improve any yoga practice, packed with 48 classic asanas (yogic body positions) to start your journey to total wellness. Each card comes complete with lighthearted and amusing illustrations, instructions, a list of benefits, focus points and, because laughter is the best medicine of all, amusing commentary. Plus, most of the poses include easier alternatives and each category features special Mega Benefit Sequences. This tool is as enjoyable as it is helpful.
Inside This Book
(Learn More)
Tags Customers Associate with This Product(What's this?)Click on a tag to find related items, discussions, and people.
|
Sell a Digital Version of This Book in the Kindle Store
If you are a publisher or author and hold the digital rights to a book, you can sell a digital version of it in our Kindle Store.
Learn more
What Other Items Do Customers Buy After Viewing This Item?
Customer Reviews
Most Helpful Customer Reviews
2 of 2 people found the following review helpful
Format:Paperback
I was getting board with the same old yoga routines. I had tried watching DVDs to give me inspiration but found it difficult to hold positions and watch TV at the same time. This little book was brilliant. It has many diffirent sequences, with some new positions that I had not tried. The illustrations are great. My children find them funny and have been trying to copy them. The book is small enough to take away ...so you can continue yoga away from home!
Format:Paperback
This was my first little yoga book; it small enough to take around and my copy lies flat so you can take a glance whilst trying out the poses.
Its amusing and concise yet does tell you what the pose is good for and also what to be careful of.
A great little starter if you want to try yoga before getting serious about it : )
Its amusing and concise yet does tell you what the pose is good for and also what to be careful of.
A great little starter if you want to try yoga before getting serious about it : )
Most Helpful Customer Reviews on Amazon.com (beta)
Amazon.com:
15 reviews
5 of 5 people found the following review helpful
Yoga to the Rescue: Remedies for real girls.
7 Mar 2008
Format:Paperback
I was given "Yoga to the Rescue: Remedies for Real Girls" as a birthday present and just adore this book. It is so well done. So real. So fun! With Yoga being a personal passion of mine, this gift couldn't be more loved. Amy Luwis is very talented and illustrates the joy one can derive from yoga while eliminating the mystique that sometimes shrouds it. Well done! Yoga IS for real people. This book will be one of my favorites and shared with my yoga buddies.
5 of 5 people found the following review helpful
SO CUTE...and Practical!
27 Feb 2008
Format:Paperback
I know it looks cheesy to advanced yogins... but its really SO ADORABLE and actually really useful! From age 7 to 100! The drawings are so wonderful..its a cute little travel asana-yoga book. And at the price, you cant go wrong. Trust me any girl of any age would love this book!
4 of 4 people found the following review helpful
One of the Best Yoga Books I've Come Across
27 May 2012
Format:Paperback|Amazon Verified Purchase
After looking at a bunch of yoga books, I settled on this one (and the companion book, Yoga to the Rescue: Ageless Beauty) for my girlfriend for a few reasons:
1. EASY & CLEAR pose instructions and lots of illustrations which adds to the clarity immensely.
2. An easier version of each pose.
3. Poses organized in great categories.
I also like the refreshing approach these books take, they are quite witty, while still providing excellent yoga instruction and My girlfriend has appreciated the humor and the useful info! These are very unique books that stand out in a crowd of yoga books. I am glad I got them, and now my girlfriend wants to get more as gifts for her friends, and that says a lot.
1. EASY & CLEAR pose instructions and lots of illustrations which adds to the clarity immensely.
2. An easier version of each pose.
3. Poses organized in great categories.
I also like the refreshing approach these books take, they are quite witty, while still providing excellent yoga instruction and My girlfriend has appreciated the humor and the useful info! These are very unique books that stand out in a crowd of yoga books. I am glad I got them, and now my girlfriend wants to get more as gifts for her friends, and that says a lot.
Were these reviews helpful?
Let us know
Listmania!
Look for similar items by category
Look for similar items by subject
Feedback
- Would you like to update product info or give feedback on images?
- I am the Author, and I want to comment on my book.
- I am the Publisher, and I want to comment on this book.
|
