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Yoga To The Rescue - Back Pain [DVD]
 
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Yoga To The Rescue - Back Pain [DVD]

 Exempt   DVD
4.0 out of 5 stars  See all reviews (1 customer review)
Price: £7.99 & this item Delivered FREE in the UK with Super Saver Delivery. See details and conditions
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Frequently Bought Together

Customers buy this item with Pilates For Lower Back Pain [DVD] £3.99

Yoga To The Rescue - Back Pain [DVD] + Pilates For Lower Back Pain [DVD]
Price For Both: £11.98

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Product details

  • Format: PAL
  • Region: Region 2 (This DVD may not be viewable outside Europe. Read more about DVD formats.)
  • Number of discs: 1
  • Classification: Exempt
  • Studio: Acacia
  • DVD Release Date: 12 May 2008
  • Average Customer Review: 4.0 out of 5 stars  See all reviews (1 customer review)
  • ASIN: B0014VIITE
  • Amazon Bestsellers Rank: 12,698 in Film & TV (See Top 100 in Film & TV)

Reviews

Too much time at our desks, in our cars, and watching TV add up to back stiffness, soreness, and pain that can steal the joy from our lives. But you have more power to heal yourself than you know. Celebrated Anusara Yoga teacher Desirée Rumbaugh shows you how. Starting with a simple standing pose, Desirée leads you through a series of therapeutic yoga exercises that will improve your posture, ease pressure, relieve tightness, increase circulation, and make you stronger and more flexible. She clearly explains each pose and shows both the right and wrong way to perform key movements, so you know just what to do. Fellow Anusara teacher Andrew Rivin demonstrates alternate, easier positions so you can choose the one that's best for you. Before long, your aching back will be a thing of the past.


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Average Customer Review
4.0 out of 5 stars (1 customer review)
 
 
 
 
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7 of 13 people found the following review helpful:
4.0 out of 5 stars very well put together, 12 Jun 2011
This review is from: Yoga To The Rescue - Back Pain [DVD] (DVD)
This DVD was indeed good BUT the tutor is very fit and does not take into account ones back pain. Order it if you want.
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