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Customer Reviews
Most Helpful Customer Reviews
20 of 20 people found the following review helpful
Format:DVD
I've been out of yoga practice for a little while so I'm a reviewing this as a 'beginner' in terms of strength if not technique.
- If you need advice on yoga postures this isn't really for you, as the postures aren't described in detail and key points of posture are not addressed.
- If you like a quiet yoga routine you may find Jillians constant talking to be annoying.
- Modifications are not always shown or mentioned until you are in the pose (conversely additions to the poses are also not shown till in the pose) - This is course depends on you - whether you prefer to watch a dvd through before having a go or jump straight in like me.
+ The routines are fairly well balanced and will push most beginners, especially in terms of working the upper body where most women tend to be weaker.
+ Easy to follow and fit in to your day at approximately 30minutes each
I think of this as a relaxing toning/stretching WORKOUT rather than a yoga practice. It's a decent effort.
You may not drop 5lbs in a week or be dripping in sweat unless you're working out in a warm room but it will improve overall muscle tone and raise your heart rate.
- If you need advice on yoga postures this isn't really for you, as the postures aren't described in detail and key points of posture are not addressed.
- If you like a quiet yoga routine you may find Jillians constant talking to be annoying.
- Modifications are not always shown or mentioned until you are in the pose (conversely additions to the poses are also not shown till in the pose) - This is course depends on you - whether you prefer to watch a dvd through before having a go or jump straight in like me.
+ The routines are fairly well balanced and will push most beginners, especially in terms of working the upper body where most women tend to be weaker.
+ Easy to follow and fit in to your day at approximately 30minutes each
I think of this as a relaxing toning/stretching WORKOUT rather than a yoga practice. It's a decent effort.
You may not drop 5lbs in a week or be dripping in sweat unless you're working out in a warm room but it will improve overall muscle tone and raise your heart rate.
17 of 17 people found the following review helpful
Format:DVD
I'm already a big fan of all the other Jillian workout dvd's, so i wanted to get this yoga one, to have a "lighter one" for days when i might not feel like working up a sweat.
Boy was i wrong! I always thought that yoga was easy. Well, not Jillian's yoga. It's tough, and you will sweat!
But... I love it.
Boy was i wrong! I always thought that yoga was easy. Well, not Jillian's yoga. It's tough, and you will sweat!
But... I love it.
6 of 6 people found the following review helpful
Format:DVD
I have been doing yoga for years and consider myself very fit.. I have recently discovered Jillian Michaels and love how she motivates!. This Yoga dvd is brilliant and definitley gives results, its not a long drawn out workout but it does work!!!! Excellent first attempt by Jillian Michaels, hope she does another yoga dvd soon
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Most Recent Customer Reviews
Yoga Meltdown
This DVD will not play on my machine, I ordered the ripped in 30 which is fine but can you advise as to what to do about this. I no longer have receipt.
Published 17 days ago by broogorman
An exercise DVD I actually use!
I really like that this DVD is broken down into fairly short workouts. You always know you're not too far from the end! Read more
Published 23 days ago by Ruthless
Yoga Jillian style
Yoga but Jillian style!
This is not an easy workout, however it's not killer like her others. Read more
This is not an easy workout, however it's not killer like her others. Read more
Published 4 months ago by Marie Gittins
Wow!!1!
Ok so you dont buy a Jillian Michaels DVD if you want an easy workout and this is no exception! I was supprised however at the amount of sweat that was dripping off my by the... Read more
Published 5 months ago by Sissie515513
For a good yoga teacher look elsewhere.
If you like Jillian and her approach, don't buy this. She is clearly out of her depth here. Being a fan of Ms Michaels and a yoga teacher myself, I can tell you that the two don't... Read more
Published 16 months ago by Elena Tamova
Great for beginners to Yoga - as intense as 30 day shred
Ok - I have been doing workout DVD's for about 5 years now. Jillian Michaels is still one of my favourites. Read more
Published 16 months ago by Moonflower
Brilliant yoga workout, shreds every single part of you.
Another amazing Jillian Michaels workout. I love the fact that the workouts are short but you feel like youve really put in major effort and the affects soon start to show in the... Read more
Published 18 months ago by Waddi
The best
Totally brilliant workout. I never thought i'd find it, but here it is. Though one needs a dvd player that plays US dvd. Read more
Published 19 months ago by Kat_Kit
yoga meltdown
This dvd from Jillian Michaels is a lot different to what she normally does
i would recommend it to anyone who is into yoga or is a fan of Jillian Michaels
i would recommend it to anyone who is into yoga or is a fan of Jillian Michaels
Published on 8 April 2010 by Ms. G. Hamilton
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