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Review
Excellent resource... emphasizes the many benefits of practicing yoga with your child... the many benefits realized by children. -- Elizabeth Shaffer "BC Parents" (09/01/2003)
--This text refers to the
Paperback
edition.
Product Description
With specially commissioned colour photography and a vibrant, cheerful design, Yoga for Kids introduces this popular health-giving exercise to children in a fun and accessible format. Liz Lark, an experienced yoga teacher with a degree in the performing arts, takes a team of children through various stages of a yoga session, from sun salutations through standing and seated postures, to the relaxation phase. Animal and nature poses, chosen for their particular interest to children, enable theatrical possibilities, and many of the photographs are taken outdoors with the children's faces painted in various themes. Each exercise is introduced by a brief story about the inspiration for the pose followed by easy-to-follow step-by step-instructions. A colourful and lively exercise programme for young beginners, Yoga for Kids will provide hours of entertainment for children and their families.
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2 of 2 people found the following review helpful
Yoga for Kids
17 July 2011
Format:Paperback|Amazon Verified Purchase
I like this book: the photos are great, getting into and getting out of the poses are clearly written, and I like the added things to think about while doing some poses. As an instructor, I've used several things from this book.
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