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Yoga for Children: 200+ Yoga Poses, Breathing Exercises, and Meditations for Healthier, Happier, More Resilient Children Paperback – 17 May 2013

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Frequently Bought Together

Yoga for Children: 200+ Yoga Poses, Breathing Exercises, and Meditations for Healthier, Happier, More Resilient Children + Yoga Pretzels: 50 Fun Yoga Activities for Kids and Grownups (Yoga Cards) + YOGA GAMES FOR CHILDREN: Fun and Fitness with Postures, Movements and Breath (Hunter House Smartfun Book)
Price For All Three: £36.45

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Product details

  • Paperback: 320 pages
  • Publisher: Adams Media Corporation (17 May 2013)
  • Language: English
  • ISBN-10: 1440554633
  • ISBN-13: 978-1440554636
  • Product Dimensions: 15.2 x 2.2 x 22.9 cm
  • Average Customer Review: 4.6 out of 5 stars  See all reviews (7 customer reviews)
  • Amazon Bestsellers Rank: 93,994 in Books (See Top 100 in Books)

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Review

""Yoga for Children" is a valuable resource for parents of children from toddler to preteen who want to introduce their children not only to asanas, but to a whole healthy lifestyle based on yoga's principles." - "Yoga Journal""I hadn't expected to become immersed in the world of yoga for children, but Lisa Flynn's book made it impossible to not become fully engaged. This is as much a credit to Flynn's depth of experience as a teacher and trainer in the field as it is to the book's flawless presentation. "Yoga for Children" is a great family book in a high-quality format that provides exceptional value for parents. In my opinion, it's already a classic." - "Alive Magazine""I loved this book.... This book literally combines several of my favorite children's yoga books in one place, but does so in a new and refreshing way. Truly this a well thought out, well written book aimed at parents but definitely invaluable to teachers looking to utilize yoga in the classroom or studio." - "Sky Yoga Studio" blog""Yoga for Children" is holistic: encouraging the skills of focus, mindful reflection, and mind/body awareness, inspiring confidence, self-regulation, and self-efficacy while teaching gratitude and optimism." - Sat Bir S. Khalsa, PhD, Assistant Professor of Medicine, Harvard Medical School; Yoga Researcher"I highly recommend "Yoga for Children" - Flynn presents the information in an easy-to-read and easy-to-follow format. Both of my children have enjoyed reading through the book and practicing the poses and meditations." - AutismEducationSite.com"Easy to follow, this beautifully illustrated book guides parents into the realm of yoga for kids. You'll learn how to teach your children simple poses that can help their minds and bodies grow." - Examiner.com"If you have a child in your care and you want to do some intelligent yoga together, this book is a real find. Songs, chants, visualization, even tips for sequencing and some innovative sequences for diverse situations - it's all here. If you interact with kids and are inspired to introduce them to yoga and guide them with wit, fun and wisdom, this book will be an invaluable resource for you." - "Yoga Teacher Magazine""I have fallen in love with the book, "Yoga for Children," by Lisa Flynn. The children's yoga world has needed [this] - an encyclopedia of essential kids yoga poses, games, breathing, and mindfulness techniques, that is brimming with new ideas and techniques to try. I'm going to pull this book out anytime I need some new inspiration." - Kidsyoga101.com""Yoga for Children."..offers a vast choice of yoga explorations, including poses, breathing, meditation and creative play that can be guided by and used for practitioners of all levels. Complete with full-color photographs, instructional scripts, and modifications, "Yoga for Children" will help build your child's confidence, self-awareness, and focus while strengthening your connection--one yoga session at a time." - "Yoga Living Magazine""I love practical, inspiring, research-based, and user-friendly books that are written by experienced, passionate authors. This will be my go-to reference book for kids yoga." - "Kids' Yoga Stories"""Yoga for Children" has much to offer: succinct instruction on a variety of poses, songs, visualizations and games. Lisa Flynn's book will be a welcome addition to the reading library of every adult interested in sharing the joy of yoga with children. And, thanks to the book's friendly tone and colorful layout, it is sure to be a favorite on kids' bookshelves as well!" - "Yoga for Depression""I quickly realized that "Yoga for Children" must be one of the best books of its kind. The over 200 yoga exercises are very well explained and easy to follow, with pictures for every pose. If you are curious to introduce yoga to yo

About the Author

Lisa Flynn, E-RYT, RCYT, Founder of ChildLight Yoga and Yoga 4 Classrooms, has an award-winning kids' yoga studio in Dover, New Hampshire. Certified in several schools of yoga for children and adults, Lisa shares her knowledge with hundreds of parents, educators, and yoga teachers every year through her trainings and workshops. You can visit her website at www.childlightyoga.com.


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Customer Reviews

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Most Helpful Customer Reviews

3 of 3 people found the following review helpful By Gwendoline on 24 Oct. 2013
Format: Paperback Verified Purchase
This went down very well and when it arrived, I was thrilled to see how brilliantly laid out the book was, before wrapping it up as a parting gift to my five year old student - who I can no longer teach on a regular basis. She literally could not and would not (her Mum later told me) put it down! The images are very clear so she was able to follow and practice, even though she cannot yet read! It has also given her parents confidence to continue where I left off, with my dear little baby yogi student! And in a holistic way - there is guidance/suggestions on yogic nutrition and lifestyle too. I should say that it is written with the assumption that the adults reading it, already have some understanding about yoga, or are practitioners themselves (as was the case with the parents of my student). It already has rave reviews elsewhere and with good reason. Highly recommended.
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3 of 3 people found the following review helpful By Sukey on 22 Oct. 2013
Format: Paperback Verified Purchase
I am a Kids Yoga Teacher and I have read a great many Childrens Yoga books and this is definately one I use frequently. It is so well laid out and explains the Yoga poses in detail. It has some great ideas for games and lovely visualisation techniques. I think it is good for both professionals and parents that want to share their love of Yoga with their Children.
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1 of 1 people found the following review helpful By Jo on 18 Mar. 2014
Format: Paperback
brilliant book, clear and easy to follow text, great pics.
Daughter loves looking through it and choosing what our session will include.
Perfect.
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Format: Paperback Verified Purchase
A fabulous resource for both home or professional settings.

The only reason I've not given it 5* is that the pages fell out on it's second use!
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