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Yoga For Your Brain [Paperback]

Sandy Steen Bartholomew
4.6 out of 5 stars  See all reviews (12 customer reviews)
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Book Description

11 Dec 2012
This much anticipated sequel to 'Totally Tangled' is just as tangled! Inside, the pages are jam-packed with Zentangle ideas, tips, projects and 60 new tangles. Zentangle is the perfect exercise to keep that big muscle inside your skull flexible.

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Yoga For Your Brain + Totally Tangled + Time To Tangle With Colors (Design Originals)
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Product details

  • Paperback: 52 pages
  • Publisher: Design Originals (11 Dec 2012)
  • Language: English
  • ISBN-10: 1574216988
  • ISBN-13: 978-1574216981
  • Product Dimensions: 21.2 x 0.7 x 21.8 cm
  • Average Customer Review: 4.6 out of 5 stars  See all reviews (12 customer reviews)
  • Amazon Bestsellers Rank: 216,106 in Books (See Top 100 in Books)

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Product Description


With a name like "Yoga for Your Brain" I expected it to be some sort of guided meditation and brain workouts - more of mental mind games, or visualizations. Well, it's pretty visual, but it's more active than I expected. The book takes you through making "Zentangles " which are quite neat works of art. The author's, obviously, look wonderful and are mesmerizing. Mine? Not so much. I have a good eye for art, but terrible hands for creating it. But that's not the point - the point is the process. If you like the idea of meditation for relaxation but are unable to really clear your mind of external thoughts, try this book. By thinking about the art you're creating, you really do lose sight of other stresses. If you already do meditation but want to try something new, or you love creating art and want to get into meditation, this book is perfect for you too.

About the Author

Sandy Steen Bartholomew is a Certified Zentangle Teacher, an illustrator and a mixed-media artist. She also designs rubber stamps and paints furniture.

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Customer Reviews

4.6 out of 5 stars
4.6 out of 5 stars
Most Helpful Customer Reviews
17 of 17 people found the following review helpful
5.0 out of 5 stars An Excellent Zentangle Ideas book 12 Aug 2012
By BookCat
Format:Paperback|Verified Purchase
I bought this after being impressed by the author's previous book "Totally Tangled"; "Yoga for your Brain" is much more of a book of creative ideas related to zentangle inspired art.

I feel inspired by this book, but it certainly isn't for those starting out and wanting to know the basics of zentangle. Although it does present the reader with many tangle patterns, its main purpose is to inspire the creation of tangles and using them in interesting ways, such as decorating stones.

Highly recommended for those who have learned a few basic patterns and are maybe wondering what the point is of spending time drawing them. This book inspired me to taken zentangling a step further into the creation of works of art and even useful things such as the decoration of my zentangling supplies box.
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15 of 15 people found the following review helpful
5.0 out of 5 stars New tangles all over the place 3 Nov 2011
By Kristel
I really love this book. The way it is designed, the neat, easy to follow instructions on tangles, all of it. One slight min is the absence of information on what's behind tangling and the actual meaning of Zentangle. But then there's the reference to the all known website. So you can check it out yourself if you're interrested. On the whole a great book to have and be inspired by.
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14 of 14 people found the following review helpful
5.0 out of 5 stars Yoga for my brain- definitely 12 Oct 2011
Format:Paperback|Verified Purchase
I love Sandy's work, her patterns are inspirational and her instructions are so clear. There's always a pattern to be found and she gives you the confidence to look at the world in a different way.
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3 of 3 people found the following review helpful
5.0 out of 5 stars zentangle book 10 May 2013
This book is great. Having just discovered zentangle. This book is great for beginners. Really good pictures and explanations of what a zentangle is and grt patterns to draw and learn. Very happy
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2 of 2 people found the following review helpful
5.0 out of 5 stars Yoga for the Brain 3 April 2013
By Arjay
Format:Paperback|Verified Purchase
Get your old grey matter in trim. Fun to do anywhere. Take a small notebook on holiday and you can fill your spare time, waiting for buses or trains just doodling. Helps you switch off from problems and immerse yourself in a bit of artistic therapy.
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1 of 1 people found the following review helpful
5.0 out of 5 stars Yoga For Your Brain 1 Nov 2013
Format:Paperback|Verified Purchase
I bought this because is was a 'Design Originals' book and know that they are usually very good.
I am very pleased with it as it gives you excellent instructions for starting to finishing many different named zentangle patterns.
Also how to draw many different variations of a same pattern, which is good advise for embellishing our own drawings by using our imagination. Thank you Sandy Steen Bartholomew.
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