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Yoga for Beginners
Yoga for Beginners
Liz Lark (Foreword, Author), Mark Ansari (Author)
Average Customer Review: 4.3 out of 5 stars  See all reviews (7)
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A unique hands-free, eye-level, step by step guide Beginner and intermediate programs Full range of sequences Breathing Exercises Meditation techniques Modified programs for those less able  Read More

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