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Customer Reviews
Most Helpful Customer Reviews
11 of 11 people found the following review helpful
Format:DVD
I love this DVD! it combines chakras and chinese medicine (focusing upon the yin) which is something no other DVD's do. The routine is really simple and doesn't take long. The thing I like most about it is that the instructor explains the benefits being achieved during each pose in relation to the effect it has upon the body and how that is benifical in increasing fertility. I would therefore definately recommend this DVD to others!
8 of 8 people found the following review helpful
Format:DVD
This yoga practice is excellent, very well guided and enjoyable, although slightly too fast at some points. The teacher's voice is indeed very calming and encouraging. Complementary information on yoga would be useful for beginners. The workout is a bit difficult at the beginning so people new to yoga should also know that the practice is progressive and that working bits by bits will allow in the end to do all the postures well in the end. Beginners shouldn't be discouraged as it gets easier and easier each time. This practice is generally good for women's littles troubles as painful ovulation or menstruation, it helps connect with the body, release negative emotion and relaxing. As I have just stopped the pill, I cannot comment on the efficiency on fertility yet, but in my opinion, anyone will find a benefit in these excercices anyway, and the relaxation and releasing of tension in the internal organs, muscles and the mind can only be helpful on the way to pregnancy.
4 of 4 people found the following review helpful
Format:DVD
This product is listed as being suitable for beginners. It is not. It is necessary to have a good level of yoga before attempting this video. I have foundation level and was not able to follow it without having to rewind.
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Most Recent Customer Reviews
My "copy" was a copy.
I bought this DVD thinking it was going to be genuine and it was a copy. There was also nothing on the dvd of any use. Read more
Published 4 months ago by jasmine
Not the best fertility yoga dvd around
Once again, I feel like I've wasted money on a product that is not up to scratch, because I read the positive reviews on Amazon and believe them. Read more
Published 4 months ago by Kate Flood
lovely practice
I really enjoyed doing this practice, its flowing and relaxing and at times i felt it was really empowering. Read more
Published 6 months ago by annie196
Very relaxing & flowing
I have only been using the Fertility 4 Yoga by Brenda Strong for a short time; though I have practiced yoga and am experienced at it. Read more
Published 15 months ago by JMOmm
relaxing
i really like this dvd. i did yoga for a few years before my first child was born, so am aware of the basics, but you will pick them up quite easily after a few goes. Read more
Published 15 months ago by lolo c
Yoga4 Fertility
The DVD is very inspiring but very frustrating at the same time as it is NOT suitable for a yoga beginner. Read more
Published 21 months ago by swch
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