Dr. Crook's book saved my life. Before his program I suffered from blurred vision, headaches, weight gain, low energy, dizzy spells, depression and a multitude of other ailments. Since January I have lost 30 pounds, have clear thinking, improved vision, a positive outlook on life, and boundless energy. I am ordering two more copies of this book; one for my daughter and one for my best friend Carole who is in the hospital. The book is an easy read, makes a lot of sense, easy to follow and the recipes are tasty and filling. My husband also is on the program with me. He no longer suffers from heartburn and his cholesterol has dropped over 150 points. This works and we are blessed to have Dr, Crook researching and continuing to assist others. Thank you.