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Product Description
Crucial to people with yeast overgrowth/tells what to eat
Healthy approach to re-balancing the gut flora with the food you eat. Not all protein. Recipes and menus feature careful BALANCE of protein, fats and COMPLEX carbohydrates. Help for both strict and maintenence phases of recovery.
100 page "introduction" by Dr. Crook explains how and why yeast overgrowth in the gut can make you sick all over. And how a sugar-free diet, perhaps with restricted fruit, can be part of the solution. Updated late in 1997!
Recipes include innovative breakfast and lunch ideas, no-yeast breads, wonderful soups, creative salads that sparkle with no-vinegar dressings. Fruit-sweetened desserts for when you're better. Section of special information helps you "get it together" with many days of sample menus. --This text refers to an out of print or unavailable edition of this title.
Browse and search another edition of this book.
"If you want to overcome a yeast-connected health problem, you must change your diet." Read the first page
Concordance
Front Cover | Copyright | Table of Contents | Excerpt | Index | Back Cover
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52% buy the item featured on this page: Yeast Connection Cookbook: A Guide to Good Nutrients, Better Health and Weight Management£12.59 |
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