This book has become my bible. I have suffered with candida for almost three years and until I found this book I had no idea what was wrong with me. I had been to see my GP and various specialists so many times I was beginning to think I was going mad. Not one doctor will actually agree that this is what I am suffering with - although they have yet to come up with any other suggestions. This book explains step-by-step how you become ill and how to rid your symptoms through a sugar-free, yeast-free diet. I have been following Dr Crook's guidelines for the past year and I have never felt better. I recommend this book to anyone. People should be informed of the problems that are connected with yeast. If it was left up to the GPs we would never get anywhere.