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How to Add Ten Years to your Life and to Double Its Satisfactions [Kindle Edition]

S. S. (Samuel Silas) Curry
1.0 out of 5 stars  See all reviews (1 customer review)

Print List Price: £6.99
Kindle Price: £0.00 includes free wireless delivery via Amazon Whispernet
You Save: £6.99 (100%)

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Product Description

Product Description

This book was converted from its physical edition to the digital format by a community of volunteers. You may find it for free on the web. Purchase of the Kindle edition includes wireless delivery.

Product details

  • Format: Kindle Edition
  • File Size: 199 KB
  • Print Length: 112 pages
  • Page Numbers Source ISBN: 1434641260
  • Simultaneous Device Usage: Unlimited
  • Sold by: Amazon Media EU S.à r.l.
  • Language: English
  • ASIN: B004TOY5F4
  • Text-to-Speech: Enabled
  • X-Ray:
  • Word Wise: Not Enabled
  • Average Customer Review: 1.0 out of 5 stars  See all reviews (1 customer review)
  • Amazon Bestsellers Rank: #8,947 Free in Kindle Store (See Top 100 Free in Kindle Store)
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1.0 out of 5 stars Dated 4 Jun. 2013
By Vicki
Format:Kindle Edition|Verified Purchase
This item was way out of date and didn't tell me anything that I didn't already know - not for me!
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Amazon.com: 2.5 out of 5 stars  4 reviews
3 of 3 people found the following review helpful
2.0 out of 5 stars A few points about health; without going deeply into the principles involved 30 Aug. 2011
By Ali Julia - Published on Amazon.com
Format:Kindle Edition|Verified Purchase
This book was written in 1915. Even though I don't disagree with the general premise of this book that morning exercise is good for you, I did not enjoy the book.

The author provides anecdotal evidence that exercising early in the morning prolongs life. In author's words the book can be summarized this way:

"This book embodies a few points about health; without going deeply into the principles involved, a short programme is given, the practice of which has already accomplished marvelous results."

The books consists of the following chapters:

Why and Wherefore
I. Significance of Morning
II. Supposed Secrets of Health and Long Life
III. What is an Exercise?
IV. Program of Exercises
V. How to Practice the Exercises
VI. Actions of Every Day Life
VII. Work and Play
VIII. Significance of Night and Sleep

The first chapter is dedicated to the "miracle of the morning" where the author retells several stories of various stories of positive experiences which happen in the morning hours. This is where things began going wrong for me. The chapter felt disjointed and unconvincing. I quickly began to lose interest.

The book lists 32 exercises. Here a summary of three of them: people should walk, laugh, breath deeply. I cannot disagree, but would not consider it instructional either. Parts of the book seemed like meandering rantings which seemed long and boring. It was a struggle to finish reading it.

Ali Julia review
2.0 out of 5 stars Interesting 20 Mar. 2013
By TootSweet - Published on Amazon.com
Format:Kindle Edition|Verified Purchase
For certain it is tedious. Repetitive. After a while there doesn't seem to be much adventure. I don't know if I shall finish it because it hasn't taught me anything that I didn't already know.
3.0 out of 5 stars Nothing to get excited about. 2 Dec. 2014
By joe kelly - Published on Amazon.com
Format:Kindle Edition|Verified Purchase
The morning point is right, but not new. I am not disagreeing with the author, but there is still no point to believe that his exercise is the solution for additional 10 years to live.
3.0 out of 5 stars Three Stars 20 July 2014
By Amazon Customer - Published on Amazon.com
Format:Kindle Edition|Verified Purchase
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