Product Description
Product Description
The sun-drenched village of Campodimele in the Aurunci Mountains has been called 'the village of eternity' by World Health Organisation scientists, after a study revealed the astonishing longevity of its inhabitants. The average life expectancy of Campodimelani men is 90, compared to the European average of 74, while women live to an average age of 86 compared to their European counterparts' 80. Not only do the villagers live to an extraordinary age, they also enjoy healthy and active lives at an age when many people in the UK have succumbed to general infirmity or the three major plagues of Western life, cancer, heart disease and diabetes. How do they do it? Tracey Lawson spent a year in the village to find out. This book chronicles twelve months in the life of Campodimele, focusing on the seasonal cooking and eating habits that doctors