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A Year of Living Your Yoga: Daily Practices to Shape Your Life [Hardcover]

Judith Hanson Lasater (Author)

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Product details

Hardcover: 192 pages
Publisher: Rodmell Press (31 Dec 2006)
Language English
ISBN-10: 1930485158
ISBN-13: 978-1930485150
Product Dimensions: 16.8 x 14.1 x 1.8 cm
Amazon Bestsellers Rank: 179,173 in Books (See Top 100 in Books)

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Product Description

Featuring one thought for each day of the year, along with a suggested practice, these brief, powerful insights reflect the author's knowledge of classic Yoga philosophy and years of experience. Humorous, inspiring, and surprisingly down-to-earth, the insights guide seekers both on and off the Yoga mat.

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Amazon.com: 29 reviews

41 of 43 people found the following review helpful

A small book with big wisdom 13 Oct 2006

By Theresa Reed - Published on Amazon.com

Format:Hardcover

I'm admittedly a huge fan of Judith Hanson Lasater's other works, so naturally I was anticipating her latest offering: "A Year Of Living Your Yoga". Borrowing the theme of her other popular publication, "Living Your Yoga", Lasater has created a daily meditation style book that gives bite sized wisdom that you can use daily. Each day, there is a proverb along with a suggestion of how to apply it to your day to day life. For those who want live their yoga and not just "do" yoga, this is a nice little way to do it.

20 of 21 people found the following review helpful

Inspirational 14 Jan 2008

By Bibliophile Equestrienne - Published on Amazon.com

Format:Hardcover

Short and concise meditations, the perfect way to start the day with a positive and uplifting thought. A helpful reminder of what is really important in our (often) hectic lives.

20 of 21 people found the following review helpful

Yoga Thoughts That have Shaped my Life 18 Mar 2007

By yoga chick - Published on Amazon.com

Format:Hardcover

This is a fantastic book to use if you are a yoga teacher. It gives great ideas for class themes, or to use in your own practice. The writings are thought provoking and uplifting. A good read, even if you don't practice yoga.

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