When you apply the methods your life will seriously change for the better!
It contains the Kahuna mind-body exercise plus a technique for the removal of unwanted emotions. Also a simple 90 second exercise to cure insomnia and sleeping difficulties. It also explains the Kahuna philosophy behind THE REALIZATION OF VISUALIZATION. This easy-to-learn Kahuna exercise is fully described in this booklet along with photos so you can easily learn the process in minutes.
The author was the founder and CEO of the Australian Mindpower Research Foundation.
His other titles include -
Teach Yourself Alpha
Teach Yourself Theta
Teach Yourself Delta