The Yoga Mad full yoga block is used for cushioning within inversions. The block ensures extra stability and support during Yoga or Pilates exercises. It can be placed under your hands, feet or the spine to ensure correct alignment. It is manufactured from non-toxic, stretch-resistant first grade EVA foam and has 3mm chamfered edges. The block is 30.5cm (12") long, 20.5cm (8") wide and 5cm (2") high. The Yoga Mad full yoga block is sold singly.
This mat is of great quality and gives a little cushioning against a hard floor. It offers good grip under foot and hand and is long enough for the tallest person. I am short, so cut some off to make a little mat for my grandson to sit on by his sand pit. Excellent value and a useful carrying bag comes with it too.