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Most Helpful Customer Reviews
2 of 2 people found the following review helpful
The Y Plan Body Confidence is an excellent exercise programme divided into six ten minute workouts, absolutely perfect for someone who does not have time to attend fitness classes. It does not just save you time but also develop your strength and fitness in short time slots that I believe, everyone can fit around their busy days.
As a busy person myself, I have been looking for a good exercise DVD that would enable me to get back my fitness for a long time. I have tried many different workouts and I think, I have finally found the one. As you can choose every day from a different workout, this DVD will not make you bored. And this is very important if you should keep going.... There is body sculpt, aerobics, pilates, toning, cardio-kick and my favourite dance and you can mix it as you wish. I have now been using it for a couple of weeks and already feel a change.
I think, this DVD is especially aimed at beginners and intermediate who want to regain strength and become fitter and firmer. For me, this DVD does the trick. I found it entertaining, easy to follow and most importantly it works......
As a busy person myself, I have been looking for a good exercise DVD that would enable me to get back my fitness for a long time. I have tried many different workouts and I think, I have finally found the one. As you can choose every day from a different workout, this DVD will not make you bored. And this is very important if you should keep going.... There is body sculpt, aerobics, pilates, toning, cardio-kick and my favourite dance and you can mix it as you wish. I have now been using it for a couple of weeks and already feel a change.
I think, this DVD is especially aimed at beginners and intermediate who want to regain strength and become fitter and firmer. For me, this DVD does the trick. I found it entertaining, easy to follow and most importantly it works......
1 of 1 people found the following review helpful
I love the fact that this DVD has no celebs. It doesn't feel gimmicky and I really like the down to earth but bubbly style of the presenters. There's a nice varirty of 10 minute workouts that you can do in any order so that you don't get bored. Would recommend!
4 of 5 people found the following review helpful
I read with great interest some of the other reviews of this DVD and felt i had to stick up for this fabulous DVD.
A great concept that is delivered seamlessly by some great presenters! I loved the fact that they catered for everyone and that there is lots of different styles of workout for me to chose from.
I have attended many classes in the past - unfortunately my busy lifestyle means i can't do so anymore, so this was perfect for me. The teachers all have an infectious energy that made me want to carry on, they clearly know their stuff and have squeezed in some well thought out and effective exercises within their own sections. All of their personalities shine when they teach - they clearly love what they do and it was nice to see a variety of different teachers and assistants!
If you look carefully you will also find some helpful hints on how to do some of the exercises, although i did stumble across this after i had attempted the workout - probably because i was so keen to get going.
There is also a 'behind the scenes' documentary which i did watch after - you get to find out a bit more about the concept and why they have chosen not to use celebrities and why they are supporting 'Body Confidence'. As a slightly older woman i don't want to be taught by models handpicked for how they look - i want to be taught by people who are professional, knowledgeable and will get me results whilst i have some fun. Infact the documentary explains that they are all leaders in their fields and have had many years of experience and are responsible for training up and coming fitness trainers.
FUN FUN FUN - I have always enjoyed Aerobics and infact that section was definitely my favourite but it was extremely refreshing to try some other styles of exercise.
I would highly recommend this DVD and would encourage you to look at the negative reviewers other reviews (if you want to pay them any attention) - some people seem to like to write rather negatively about everything!
I had a look online at The Y-Plan Body Confidence official site which gives you lots of information on the concept and some more information about the presenters - i can't wait for their next one!
A great concept that is delivered seamlessly by some great presenters! I loved the fact that they catered for everyone and that there is lots of different styles of workout for me to chose from.
I have attended many classes in the past - unfortunately my busy lifestyle means i can't do so anymore, so this was perfect for me. The teachers all have an infectious energy that made me want to carry on, they clearly know their stuff and have squeezed in some well thought out and effective exercises within their own sections. All of their personalities shine when they teach - they clearly love what they do and it was nice to see a variety of different teachers and assistants!
If you look carefully you will also find some helpful hints on how to do some of the exercises, although i did stumble across this after i had attempted the workout - probably because i was so keen to get going.
There is also a 'behind the scenes' documentary which i did watch after - you get to find out a bit more about the concept and why they have chosen not to use celebrities and why they are supporting 'Body Confidence'. As a slightly older woman i don't want to be taught by models handpicked for how they look - i want to be taught by people who are professional, knowledgeable and will get me results whilst i have some fun. Infact the documentary explains that they are all leaders in their fields and have had many years of experience and are responsible for training up and coming fitness trainers.
FUN FUN FUN - I have always enjoyed Aerobics and infact that section was definitely my favourite but it was extremely refreshing to try some other styles of exercise.
I would highly recommend this DVD and would encourage you to look at the negative reviewers other reviews (if you want to pay them any attention) - some people seem to like to write rather negatively about everything!
I had a look online at The Y-Plan Body Confidence official site which gives you lots of information on the concept and some more information about the presenters - i can't wait for their next one!
Most Recent Customer Reviews
Big disappointment!!
Not my cup of tea at all! I really wanted to like it as I LOVED the Y workouts of the early nineties. This is definitely a big let down. Cheap set and production values. Read more
Published 15 months ago by joamer
Not for me
I've used the Y Plan programmes for years because they really do work and allow you to progress from a basic to more advanced level of fitness. Read more
Published 16 months ago by Bubble1
The idea is good, but oh dear, disappointed!
I was attracted to this DVD because the preview video looked good, it showed it had varied routines, with good down to earth teaching, however when I did this DVD I was hugely... Read more
Published 17 months ago by Liz
Listmania!
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