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Matt Lindland, the 2000 Greco-Roman wrestling silver medalist and the number one ranked middleweight MMA fighter in the world, unveils for the first time the wrestling and dirty boxing techniques that allowed him to climb to the top of the mixed martial arts mountain. Through descriptive narrative and more than 3000 step-by-step color photographs, Lindland covers it all - takedowns, clinch, cage tactics, and how to make an opponent beg for mercy on the ground. "From Wrestling to Dirty Boxing" is the MMA manual for both beginners and veterans alike.
Matt Lindland, the 2000 Greco-Roman wrestling silver medalist and the number one ranked middleweight MMA fighter in the world, unveils for the first time the wrestling and dirty boxing techniques that allowed him to climb to the top of the mixed martial arts mountain. Through descriptive narrative and more than 3000 step-by-step color photographs, Lindland covers it all - takedowns, clinch, cage tactics, and how to make an opponent beg for mercy on the ground. "From Wrestling to Dirty Boxing" is the MMA manual for both beginners and veterans alike.
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