"I just love Davina! All her dvds are great - I save this one for when I am not in the mood to work too hard. It still makes you sweaty and out of breath though!"
"I am not a fan of her cardio workout as I prefer tae bo style workouts or running to get the heart rate up but the toning dvds are both good and deliver results!"
"Anyone doing regularly Nell's workouts should take measures to protect their joints e.g. padded surface, knee support. The cardio in this one is 30 min as opposed to 40 in all the other Nell's dvds."
"I find this one to be the most tough on the joints. Still, if you are serious about weight loss and fitness and take the proper precautions all of Nell's workouts are a must!"
"3 workouts of increasing difficulty each lasting 30 min. Mind you, the most intenstive 30 min workout I have ever encountered. Even Level 1 is super hardcore!!! Brace yourself!"