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The Posture Workbook Free Yourself from Back, Neck and Shoulder Pain with the Alexander Technique by Nicholls, Carolyn ( AUTHOR ) Oct-25-2012 Paperback [Paperback]

Carolyn Nicholls


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DO you suffer from back or muscle pain? Drawing on her 30 years of experience as a teacher of the Alexander Technique, Carolyn Nicholls explains exactly how to eliminate tension throughout your body and improve your habitual patterns of movement.

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