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I have read many of his books and I recommend his audio too.
This book is especially practicalf or work.
This is a really simple manual on how to survive the pressures of work. You don't need to be a Buddhist to do any of this, it's clear and easy to follow.Published 4 months ago by Kashaf Chaudhry
Everyday situations either at work or at play.....explored wonderfully. What we always take for granted...almost redefined so wonderfully.... Read morePublished 6 months ago by Amazon Customer
very helpful and healing book.Many thanks.
I found the strategies very useful and look forward to using them every day in my workplace. Read more
As always thay writes with simplicity and warmth. He is a great teacher and has brought Buddhism to the everyday people.Published 10 months ago by Jackie maginn
Well work has got to be probably the hardest place to practice mindfulness - but I was able to briefly implement mindful sitting and walking - i'm working on the rest lol!Published 13 months ago by b j lee