Let's face it folks - massaging your thighs with this does not get rid of cellulite. I've managed to significantly reduce the aspect of my cellulite with a healthy diet, exercise, and proper hydration. However, this massager is very handy for relieving sore thighs and glutes after all that exercising, and for that reason I use it daily in the shower. It also helps promote circulation, which is great, because blood vessels in the fatty tissue on thighs are usually quite frail, and can in time turn into spider veins. Since all women in my family are prone to getting spider veins, I would think daily massage with this product can only be beneficial for me. Overall, does the job, and is great value for money if you want a cheap shower massager.