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  • Shake Weight Women's Dynamic Inertia Dumbell - Pink ,1.1kg
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Shake Weight Women's Dynamic Inertia Dumbell - Pink ,1.1kg

141 customer reviews

Currently unavailable.
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  • As used by celebrity model Alex Gerrard
  • Upper Body workout DVD - to maximise your results!
  • The Shake Weight is lightweight, making it portable, easy to use and easy to store and it requires no batteries or power
  • Shapes & tones your arms in as little as 6 minutes a day
  • Dimensions: length 30cm, end width 9cm. (white and chrome colouring)
Currently unavailable. We don't know when or if this item will be back in stock.

Product details

  • Boxed-product Weight: 1.3 Kg
  • Delivery Destinations: Visit the Delivery Destinations Help page to see where this item can be delivered.
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  • Manufacturer reference: SW03
  • ASIN: B006PAQG70
  • Date first available at Amazon.co.uk: 23 Dec. 2011
  • Average Customer Review: 3.7 out of 5 stars  See all reviews (141 customer reviews)
  • Amazon Bestsellers Rank: 27,210 in Sports & Outdoors (See Top 100 in Sports & Outdoors)
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Product Description

Manufacturer's Description

The new image "Shake Weight "is the revolutionary way to shape and tone your arms, shoulders and chest. By using it for just minutes per day you can get the toned and sexy upper body that you want. - You will feel it working instantly! The Shake Weight is based on an exciting workout technology called "Dynamic Inertia." This is a result of the unique motion of the exercise, the isometric contraction of the entire upper body required during use of the Shake Weight and the rapid pace of the muscle fatigue caused by one unique movement.

Box Contains

  • Shake Weight
  • Shake Weight Workout wall chart & DVD

  • Customer Questions & Answers

    Customer Reviews

    3.7 out of 5 stars

    Most Helpful Customer Reviews

    231 of 237 people found the following review helpful By Cassandra on 27 July 2010
    Colour Name: White/SilverSize: 1.1kg Verified Purchase
    I was keen to try the Shake Weight after a friend in the States reported a measurable improvement in her upper arms, chest and shoulders after only a few weeks of daily use. What appealed to me the most was that it only took six minutes - and, believe me, once I started using it, I wouldn't want to do it for seven! I'm no gym bunny so I found it quite a vigorous work-out. The DVD is clear and informative and the toned female demonstrator (Lynsey) is a qualified personal trainer. You can tell this from her use of phrases such as "Great Job!" and "Now for an active recovery!". Although the workout only takes six minutes and the exercises are simple, it IS quite important to do them correctly i.e. gripping the weight firmly at all times, keeping the wrist straight and the arms and elbows at the correct height and distance from the body. Fortunately this is clearly demonstrated on the DVD. I've been doing the workout on an average of five days per week for about four weeks now and I have already started to see an improvement. My sagging under-arm area is firming up and I have increased muscle tone in the bicep/tricep area. My posture is also improved and I have also noticed increased strength in my upper body. It's not a miracle cure; it is hard work and you do have to be persistent. One thing though: it's very important to combine this (and indeed any) exercise with healthy eating. There's no getting away from that if you want to see fast results. On the whole, a great value-for-money product, no batteries required,and it does what it says on the box.
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    31 of 32 people found the following review helpful By Ms. K. L. Greene on 27 April 2010
    Colour Name: White/SilverSize: 1.1kg
    I can certainly feel a difference, in my arms, abs and stomach! Would highly recommend it.
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    37 of 40 people found the following review helpful By Checkout chick on 24 Nov. 2010
    Colour Name: White/SilverSize: 1.1kg
    The shakeweight is great, the workout is only 6 minutes so takes no time at all, some days I do it twice. I have really seen a difference in my upper arms. I would recommend this to anyone wanting to target this problem area. Well worth the money.
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    13 of 14 people found the following review helpful By mr k b gould on 2 Oct. 2010
    Colour Name: White/SilverSize: 1.1kg
    I found these little weights a most enjoyable way of muscale toning while watching films for their weight is light you certanly know you have used them
    they are an allrounder when you use the training DVD that comes with them SHEAKE WEIGHT (a new way to shape & tone ARMS) Similliar to on TV
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    2 of 2 people found the following review helpful By Phoebe on 27 Aug. 2012
    Colour Name: White/SilverSize: 1.1kg Verified Purchase
    I've had my shakeweight for about two weeks and have already noticed a difference in my arms after using it every day for the recommended 6-minute (or so) workout. You will feel (and look) like a right idiot using it but it is worth it if you want an easy and quick way to tone up your arms. It is supposedly endorsed by Alex Gerrard but this seems to extend only as far as having been paid loads of dosh for her picture to appear on the box of the version sold in the UK. Instead, on the enclosed DVD showing you how to use it, you will find a rather annoying, v American woman ('Good job!') - but you will soon get the hang of it and not need to watch the DVD (or can turn the sound down.....). I wanted something to tone up my arms, which had lost some definition after I stopped doing astanga yoga a year or so ago and this has definitely helped. It may be that if your arms were in a more flabby state to start off with, the shakeweight would take longer to have an impact, but I would guess you would get results eventually. I didn't find the exercises particularly tiring or difficult and have also found it easy (so far) to fit this into my every day routine. I don't think it actually builds strength - just affects the cosmetic appearance of your arms - but I am happy with that. It is also quite light, so would be easy to pack if you were going away for a weekend, etc.
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    10 of 11 people found the following review helpful By fit18 on 17 Jan. 2011
    Colour Name: White/SilverSize: 1.1kg
    Bought a couple for female relatives and they love them, also they say using the DVD when using the Shake Weight is a bonus helps them to cover all the exercises GREAT.
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    17 of 19 people found the following review helpful By abc on 5 Aug. 2010
    Colour Name: White/SilverSize: 1.1kg
    Easy to use, quick daily exercise, only had it for a couple of weeks but already feeling benefit.
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    14 of 16 people found the following review helpful By Catdog on 11 Jan. 2011
    Colour Name: White/SilverSize: 1.1kg
    The shake weight is great. I've only been using it a few weeks and I feel it is going to be great in helping tone my upper body.

    Very pleased with this purchase and have recommeded to friends and family.
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