Women's Fitness

A Listmania! list by Patrick Hafner "Author of Injury Afoot (for Plantar Fasciitis & Heel Pain)" (Twin Cities, Minnesota)
 
Smart Girls Do Dumbells: Develop the Leanest, Healthiest, Sexiest Body You've Ever Had in 30 Minutes 30 Days 30 Ways
1.  Smart Girls Do Dumbells: Develop the Leanest, Healthiest, Sexiest Body You've Ever Had in 30 Minutes 30 Days 30 Ways by Judith Sherman-Wolin
The list author says:
  "For the most versatile form of strength training: dumbbells."
£8.39   Used & New from: £0.71
3.8 out of 5 stars  See all reviews (17 customer reviews) | 1 customer discussion
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The Body Sculpting Bible for Women
2.  The Body Sculpting Bible for Women by James Villepigue
Used & New from: £2.97
4.5 out of 5 stars  See all reviews (13 customer reviews)
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Strength Training for Women
3.  Strength Training for Women by Joan Pagano
Used & New from: £9.85
4.5 out of 5 stars  See all reviews (8 customer reviews)
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Injury Afoot: 30 Things You Can Do to Relieve Heel Pain and Speed Healing of Plantar Fasciitis
4.  Injury Afoot: 30 Things You Can Do to Relieve Heel Pain and Speed Healing of Plantar Fasciitis by Patrick Hafner
The list author says:
  "The majority of plantar fasciitis sufferers are women; treat and prevent the painful condition with this comprehensive guide."
£12.39   Used & New from: £9.40
4.8 out of 5 stars  See all reviews (9 customer reviews)
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10 Minute Solution: Blast Off Belly Fat [DVD]
5.  10 Minute Solution: Blast Off Belly Fat [DVD] 
The list author says:
  "Requires just ten minutes a day."
£3.97   Used & New from: £2.12
4.4 out of 5 stars  See all reviews (317 customer reviews) | 2 customer discussions
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Davina - Super Body Workout [DVD]
6.  Davina - Super Body Workout [DVD] DVD ~ Davina
£14.99   Used & New from: £3.97
4.6 out of 5 stars  See all reviews (216 customer reviews) | 11 customer discussions
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Garmin FR60 with Heart Rate Monitor + Footpod - Womens Black
7.  Garmin FR60 with Heart Rate Monitor + Footpod - Womens Black by Garmin
The list author says:
  "Calculates time & heart rate for running, cycling and other fitness activities."
£107.86   Used & New from: £98.39
3.7 out of 5 stars  See all reviews (12 customer reviews) | 4 customer discussions
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Garmin Forerunner 50 Sports Watch with Wireless Sync & Personal Heart Rate Monitor
8.  Garmin Forerunner 50 Sports Watch with Wireless Sync & Personal Heart Rate Monitor by Garmin
Out of stock
3.9 out of 5 stars  See all reviews (79 customer reviews) | 5 customer discussions
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Women's Bodies, Women's Wisdom: The Complete Guide To Women's Health And Wellbeing
9.  Women's Bodies, Women's Wisdom: The Complete Guide To Women's Health And Wellbeing by Christiane Northrup
£17.50   Used & New from: £15.00
4.8 out of 5 stars  See all reviews (23 customer reviews)
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Holistic Health Secrets For Women: Discover your unique path to health, healing and happiness
10.  Holistic Health Secrets For Women: Discover your unique path to health, healing and happiness by Dr Mark Atkinson
£9.09   Used & New from: £0.34
5.0 out of 5 stars  See all reviews (2 customer reviews)
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Anatomy for Strength and Fitness Training for Women: An Illustrated Guide to Your Muscles in Action
11.  Anatomy for Strength and Fitness Training for Women: An Illustrated Guide to Your Muscles in Action by Mark Vella
£12.36   Used & New from: £5.66
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101 Ways to Work Out with Weights: Effective Exercises to Sculpt Your Body and Burn Fat
12.  101 Ways to Work Out with Weights: Effective Exercises to Sculpt Your Body and Burn Fat by Cindy Whitmarsh
£9.09   Used & New from: £6.29
4.5 out of 5 stars  See all reviews (2 customer reviews)
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Achilles Healing: Achilles Tendinitis Relief and Prevention in 4 Easy Phases
13.  Achilles Healing: Achilles Tendinitis Relief and Prevention in 4 Easy Phases by Patrick Hafner
The list author says:
  "Recuperate from Achilles Tendinitis with this easy 4-phase plan."
£11.00   Used & New from: £9.68
4.2 out of 5 stars  See all reviews (6 customer reviews)
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Sigma PC3 Heart Rate Monitor
14.  Sigma PC3 Heart Rate Monitor by Sigma
Out of stock
3.6 out of 5 stars  See all reviews (43 customer reviews)
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The Iliotibial Band Syndrome Manual
15.  The Iliotibial Band Syndrome Manual by Patrick Hafner
The list author says:
  "Soothe and banish the pain of Iliotibial Band Syndrome."
£11.00   Used & New from: £9.78
5.0 out of 5 stars  See all reviews (1 customer review)
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Customer Discussions about products in this list
Discussion Replies Latest Post
Davina - Super Body Workout [DVD] forum
Weight loss results with Davina's Super Body Workout 		31 24 Apr 2012
10 Minute Solution: Blast Off Belly Fat [DVD] forum
Problems doing sit ups 		1 12 Oct 2011
Garmin FR60 with Heart Rate Monitor + Footpod - Mens Black forum
FR60 		1 7 Oct 2011
Garmin FR60 with Heart Rate Monitor + Footpod - Mens Black forum
FR60 or 305??? 		2 16 Mar 2011
Davina - Super Body Workout [DVD] forum
Which is more effective for weightloss the 'Super Fit' or 'Super Sculpt'? 		2 16 Sep 2010
Davina - Super Body Workout [DVD] forum
Painful Knees 		6 16 Sep 2010
10 Minute Solution: Blast Off Belly Fat [DVD] forum
Dodgy knee 		3 14 Jun 2010
Davina - Super Body Workout [DVD] forum
Is Davina putting out a new DVD? 		2 22 Nov 2009
Garmin FR60 with Heart Rate Monitor + Footpod - Mens Black forum
Micro Footpod 		0 9 Nov 2009
Garmin Forerunner 50 Sports Watch with Wireless Sync & Personal Heart Rate Monitor forum
How can this price hike be justified? 		0 6 Nov 2009
Davina - Super Body Workout [DVD] forum
soundtrack help 		8 8 Jul 2009
Garmin Forerunner 50 Sports Watch with Wireless Sync & Personal Heart Rate Monitor forum
HRM and Garmin Forerunner 305 		1 27 Jun 2009
 
   

About this Listmania!

 

Author
Patrick Hafner "Author of Injury Afoot (for Plantar Fasciitis & Heel Pain)" (Twin Cities, Minnesota)
Qualifications: Running & Fitness Enthusiast, Exercise Science Scholar
Last updated: 06/10/2011
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