Book Description
From the Author
. write a simple DIY guide with the most powerful and most important mind techniques; that can be applied in minutes on a daily/weekly basis 6. write a book that is DIFFERENT from any other book. Id be shocked if any other book is found with the same advice and same seven techniques. 7. write a book that is as great as (but different) other great books I have read. Like Jack Black, Anthony Robbins, Napolean Hill, Joseph Murphy, Andrew Mathews, John Kenoe, Louise Hay, Paul Hanna, Prof Richard Wiseman and Jack and Mark's Chicken Soup for the Soul book. ...I think people will find my book helpful and enjoyable. Unlike most books this one comes with a guarantee. If you do not benefit from it or like it you can send it back to the address in the book and get a full refund. Im confident very few people will, but if you do you will be given your money back .. The chapters in my book cover; GOALS, MOTIVATION, INTUITION, POSITIVE VISUALISATION, POSITIVE VERBALISATION, POSITIVE BELI!
EF, POSITIVE MIND, ENERGY & ACTION! ...In a world where it seems that competition is increasing and time is decreasing; 'winning mentality' provides the best methods to enhance results in the shortest possible time. My main purpose for the book was to describe the 7 techniques and encourage people to use them, thereby improving; their self belief, decisions, energy and results! ...However the book is a goldmine of information and at 466 pages it includes information in several different areas that are closely linked with how winners think and how they get such amazing results . The book also covers 9 ways to increase energy and decrease stress, 4 ways to increase luck, How to increase your intuition and follow it, How to increase energy and reduce stress, How to have a healthy mind and healthy body, How to reduce injuries and illness and heal yourself quickly, How to increase happiness and success, How to handle set backs and make a come back, How to deal with pressure and!
stressful situations, How to handle frustration and anger effectively, How to build confidence in kids, adults and teams, How to make the best use of your time, How to sleep better and do 6 days work in 5 days, How great stories and great quotes can help you, How you can learn from your heroes and successful people, How to make good decisions quickly, This book is full of really useful knowledge. Knowledge is power. What you dont know can hurt you. It includes the best advice and research on health, happiness, success, luck, self-esteem, effectiveness, action and fear. Although I wanted the book to be powerful and simple enough for people to apply immediately during their day/match, I also wanted it to be omprehensive .Regardless of how busy you are it's worth investing your valuable time (and money) and reading this book. Everyone is busy, but not everyone is successful ..Remember the story of the woodcutter. A man is walking in a forest and comes across a woodcutter sawing a huge big tree, but he doesnt seem to be getting anywhere. The man asks the woodcutter \"Why dont you stop and sharpen the saw?" to which the woodcutter replies, "I'm too busy sawing." Heres a summary of what is in the book 7 mind techniques used by winners .. Advice on how to use them quickly daily Concrete and compelling evidence that the 7 techniques work Over one hundred inspirational stories Hundreds of quotes .
9 Ways to increase ENERGY 4 Ways to increase LUCK 5 things humans need to be happy How being happy improves performance Ways to enhance your intuition How to identify signs of stress Too much or too little stress reduces success Traits of Low self-esteem people How to develop High Self-esteem High self-esteem is found in GREATEST leaders Confidence not arrogance! Get 6 days work done in 5 days
Strategies to overcome fear Build belief in teams, players, kids Come back from Set backs Reduce injuries and speed recovery Decrease illnesses and enhance health Physical health improves mental health Healthy body = healthy mind Positive mental health means positive physical health Healthy mind = healthy body NEGATIVE MINDS CREATE PHYSICAL PROBLEMS+INJURIES! (examples inc ROONEY & WILKINSON!) +FACTS, RESEARCH & STORIES TO BACK ALL ADVICE +CLAIMS!! NOTE; If you follow the advice in this book AND use the 7 techniques will find you have MORE TIME and MORE ENERGY! The 7 techniques do not take up hours of your time everyday to use- they take seconds/minutes! It depends on the techniques and the situation. Enjoy the book! Use the book! But most importantly use the techniques! The easy bit is reading the important bit is "actioning"! Chase your dreams! Good luck! Phil .PS Read the first 58 pages
From the Inside Flap
This book reveals the answer to that secret! Winners use 7 mind techniques that help them succeed. Read this book and use the techniques for yourself and you will be amazed at the results. A cricket team had lost 5 weeks in a row when they did a one-hour session with Phil McNally before their next match. They won and went on to win 5 weeks in a row! The same techniques they used are within this book.
The 7 mind techniques improve;
Self Belief, Performance, Decisions, Motivation, Energy
Any impossible goal is possible using the techniques! You can overcome;
Losing, Mistakes, Competition, Fear, Negative thoughts
Find out how to improve your performance and repeat your best performance. The techniques are simple to understand, quick and easy to use. You will see a difference immediately and for years to come.
"Phil is an inspiration to all those who seek to better themselves. His advice is priceless and his enthusiasm is first class- he has helped me to progress both in my profession and as a human being."- Simon Lynch, Preston North End Football Club, Scottish u-21 International
"Absolutely brilliant! I learnt how to get more from my life, control my destiny, think positively and basically aim high and achieve whatever I want! I now achieve a two to three fold increase in new business every week. We are on target to hit a 3 fold increase in company turnover in October."-Michael Cheney, Founder of Seniority.co.uk and Author of The Website Marketing Bible
EVERY winner has winning mentality. Winners need winning mentality in order to succeed. If you use the 7 mind techniques YOU can have winning mentality.
"Winning mentality" produces great results!
Excerpted from Winning Mentality: 7 Mind Techniques Used by Winners by Phil McNally. Copyright © 2005. Reprinted by permission. All rights reserved.
GOALS
Very fast Summary
To be successful in sport or business you need a dream. What do you really want? Write the answer down. Bingo! Thats goal setting. And it works. Big time. (Its like driving a car- you need a destination. Where are you going?)
Included in this chapter;
Where are you going?
Most people order what they dont want
You get what you think about
Think about it
Why goal setting works
How to set goals properly (smart people get it wrong)
Big goals and big guts
Scary goals are good
Little goals achieve little
Thinking, writing and looking at goals (and why it is worth it)
Happy ending and happy journeys
Pictures work
Sacrifices are essential, but sacrificing everything is detrimental
Short term and long term
If youre not excited enough, your goal isnt big enough.