Bloody brilliant invention!
I am a 26 yr old female and my mum is in her 50's and we both love this!!!
The exercises are fun, engaging and never get boring no matter how often you do them!
It really does add an element of fun to every workout and I can't praise it highly enough!
The sheer amount of things you can do are amazing - yoga, muscle exercises, aerobics, jogging (not on board!!) etc are fantastic and I can not honestly praise it enough! You can also weigh pets on it which is really good too (as all pet owners need weight for flea/worm treatment!)
It does you BMI, you can input exercise you have done during the day and you can even input your waist measurements and height and you can tailor a daily workout for yourself to do every day!
Can honestly say I now love exercise and it has got me up to my right weight!!