The underlying philosophy behind Wholefood for Children is the importance of feeding young, growing children nutrient-dense, whole and real food, preferably organic. Not only does a child require fuel to live, they also require it to build every part of their body and future pathways, and to learn. Nature has designed an exceptionally nutrient-dense, human-compatible food in breast milk, and it's important to that we continue to feed our young truly good food. Wholefood for Children is written and presented in two parts, a very insightful and informative introduction and a recipe section, which will cater for ages 6 months to 7 years, starting with introducing solid foods to babies. The recipes range from breakfasts through to lunch and dinners, as well as ultra-convenient portable snacks for lunch boxes. Key points: will appeal to parents of all demographics who are concerned about the growing awareness of childhood obesity and eating disorders; very timely and will appeal to the budget-conscious as it's based on simple foods that can be purchased in bulk or grown at home; well-written and the wholefood philosophy is explained in a clear and easy-to-read style
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Jude Blereau is a wholefood expert who runs both a cooking school in Perth and a wholefood café, where she teaches wholefood ethos. She travels and consults widely, both in Australia and the US. She has written two other wholefood titles for Murdoch Books, Wholefood and Coming Home to Eat
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3 of 3 people found the following review helpful
By sw
Format:Paperback
I can highly recommend it! A great book! My cooking bible! The recipes are written in detail and dishes are delicious! I am feeling great knowing that I cook the healthiest possible meals for my 3 years old son. Cooking him Jude's desserts leaves me the same happy! My whole family is enjoying the dishes from the all sections of the book (for babies, 1-3 years old, 3-7 years old)! I am buying it for all my girl-friends now and talking about it to the rest of the world I know! :-)
3 of 3 people found the following review helpful
By Leigh
Format:Paperback
I love this book. I knew I wanted to feed my baby delicious, and just as importantly wholesome food. I searched the internet to find a book that met both criteria.. and found this. The book is very easy to follow and includes a lot of information about wholefoods, the recipe section is split into age groups 6-8 months, 8-12 months, 1-3 years and 3-7 years. It also includes recipes for cakes and food for special occasions.
This book is very informative, I have used this book from the day I started weaning my baby, he enjoys meal times and I'm happy that he is eating nourishing food.
This book is very informative, I have used this book from the day I started weaning my baby, he enjoys meal times and I'm happy that he is eating nourishing food.
Format:Paperback|Amazon Verified Purchase
I did learn a lot. Probably 1/3 of the book is about ingredients and what is the best way to use them. There are some basic recipes to use on every day occasion and many new and interesting r. step by step. Wonderful for all the family !
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Most Recent Customer Reviews
5.0 out of 5 stars
Lovely book
I was looking for a cookbook to help me with recipes for my toddler daughter. My husband and I follow a strict, grain-free, dairy-free, all-natural diet that doesn't always appeal... Read more
Published 7 months ago by TeanutButter
5.0 out of 5 stars
Nutritious, informative and easy reading.
This lady is an outstanding cook.
It saddens me to think that 'Wholefood For Children' is not a best seller (simply by lack of colour photos and a marketing engine I'd... Read more
It saddens me to think that 'Wholefood For Children' is not a best seller (simply by lack of colour photos and a marketing engine I'd... Read more
Published 14 months ago by Susan Jane Murray
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