For 6 months now I have had an obsession with death where I was thinking continuously that I'm going to die or not going to die. And I was starting to become very frightened especially in public where I thought that other people would hear my thoughts. So lately I have been at home feeling more secure, afraid of going out. I thought first when I received the book I thought that it would be crummy, a few weeks later I thought I would give it a try and to my happiness it has removed my obsession with death and made me more safe anywhere and unafraid of the world. Thank you Stephen Levine you're a gem.