‘As one of Pema Chodron’s grateful students, I have been learning the most pressing and necessary lesson of all: how to keep opening wider my own heart.’ Alice Walker
‘Pema’s deep experience and her fresh way of looking at things are like mountain water – clear and deep.’ Jack Kornfield, author of A Path with Heart and After the Ecstasy, the Laundry--This text refers to an out of print or unavailable edition of this title.
From the Back Cover
There is a fundamental opportunity for happiness right within our reach, yet we usually miss it – ironically, while we are caught up in attempt to escape pain and suffering. In this book, Pema Chodron's shows:
• Ways to use painful emotions to cultivate wisdom, compassion and courage
• Ways to communicate that lead to openness and true intimacy with others
• Practices for reversing our negative habitual patterns
Methods for working with chaotic situations
• Ways to cultivate compassionate, energetic social action
Recently profiled in Oprah’s O magazine, Pema Chodron is a spiritual teacher for anyone – whether they have a spiritual path or not. Her heartfelt advice and wisdom (developed in her 20 years of practice as a Tibetan Buddhist nun as well as her years previously as a normal ‘housewife and mother’) give her a wide appeal. This advice strikes just the right note, offering us comfort and challenging us to live deeply and contribute to creating a more loving world.--This text refers to an out of print or unavailable edition of this title.
About the Author
Pema Chodron is an American Buddhist nun and one of the foremost students of Chogyam Trungpa, the renowned Tibetan meditation master. She is the author of ‘The Wisdom of No Escape,’ ‘Start Where You Are,’ and the best-selling ‘When Things Fall Apart.’ She is the resident teacher at Gampo Abbey, Cape Breton, Nova Scotia, the first Tibetan monastry in North America established for Westerners.--This text refers to an out of print or unavailable edition of this title.