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What to Say When You Talk to Your Self [ Yourself ]
 
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What to Say When You Talk to Your Self [ Yourself ] (Paperback)

by Shad Helmstetter (Author)
4.6 out of 5 stars See all reviews (25 customer reviews)
RRP: £7.99
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Product details

  • Paperback: 256 pages
  • Publisher: Thorsons (21 Nov 1991)
  • Language English
  • ISBN-10: 0722525117
  • ISBN-13: 978-0722525111
  • Product Dimensions: 17.6 x 10.4 x 1.8 cm
  • Average Customer Review: 4.6 out of 5 stars See all reviews (25 customer reviews)
  • Amazon.co.uk Sales Rank: 21,664 in Books (See Bestsellers in Books)

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Product Description

Synopsis
You don't have to be crazy to talk to yourself! We all talk to ourselves all of the time, usually without realising it. And most of what we tell ourselves is negative, counterproductive and damaging, preventing us from enjoying a fulfilled and successful life. Shad Helmsetter's simple but profound techniques, based on an understanding of the processes of the human brain, have enabled thousands of people to get back in control of their lives. By learning how to talk to yourself in new ways, you will notice a dramatic improvement in all areas of your life. You will feel better and accomplish more. It will help you achieve more at work and at home, lose weight, overcome fears, stop smoking and become more confident. And it works. Shad Helmsetter, Ph.D, is a bestselling author of many personal growth books, and the leading authority in the field of Self-Talk.

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Customer Reviews

25 Reviews
5 star:
 (20)
4 star:
 (2)
3 star:
 (1)
2 star:
 (1)
1 star:
 (1)
 
 
 
 
 
Average Customer Review
4.6 out of 5 stars (25 customer reviews)
 
 
 
 
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Most Helpful Customer Reviews

 
42 of 43 people found the following review helpful:
5.0 out of 5 stars the missing link, 29 Jan 2004
By Larry Hehn "author & speaker, www.larryhehn.com" (Toronto, ON Canada) - See all my reviews
(TOP 1000 REVIEWER)    (REAL NAME)   
This review is from: What to Say When You Talk to Your Self (Mass Market Paperback)
Have you ever read an inspiring 'self-help' book or heard a tremendous motivational speaker that made you want to make significant positive changes in your life? When you tried to implement those changes, did you notice that they were temporary at best, and that you eventually fell back into the same self-defeating patterns that held you prisoner in the first place?

Helmstetter rightly points out that the majority of information that our subconscious mind receives, from both external and internal sources, is negative. At any time within our subconscious, three negative thoughts are fighting one positive thought. Not knowing right from wrong, our subconscious chooses to believe the most dominant thought pattern. Unless we feed more positive messages to our subconscious, we become a prisoner to negative thought patterns.

This book reveals a simple way to overcome the onslaught of negative thought by literally feeding positive thoughts into our subconscious through Self-Talk. More than just affirmation statements, Helmstetter shows how to get specific and attack problems at their source.

This book will serve you well by itself, and will be even more effective as a catalyst to help you apply success principles from other books and speakers. This simple concept of Self-Talk will allow you to take success principles that are common knowledge, and convert them to common practice.

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44 of 46 people found the following review helpful:
5.0 out of 5 stars The most useful self-help book ever written, 11 Oct 2001
I came across Shad Helmstetter after I started an Amway business and started going to IBS seminars. I can honestly say that this book has had a more profound effect on me than any other book I have ever read. Its message is so simple and yet very few people actually do what he recommends. If you have anything in your life that you are unhappy about and want to change, read and study this book, apply the knowledge and your life will change - I know because mine has.
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21 of 22 people found the following review helpful:
5.0 out of 5 stars Get it, 25 Jan 2006
By Mr. N. D. Ryan "xgel" - See all my reviews
(REAL NAME)   
Having read many a self-help book I would say this is the killer. It is simple but brilliant. If you want to get your negative stuff sorted then get this book!
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Most Recent Customer Reviews

4.0 out of 5 stars Not your usual "self help" book
Dr. Helmstetter attempts to alter our "old and negative programming" with a new, positive and improved one. Could this be the key to our success? YES! Read more
Published 4 months ago by social scientist

5.0 out of 5 stars Some ppl rated this low
I bought and read this book years ago. Many ppl write books and hope to help people but they either don't convince you enough to get you to finish reading the book or the ideas... Read more
Published 8 months ago by Tech Gurl

5.0 out of 5 stars Well worth the money
Basically this is a life changing book, ok sounds a bit far fetched and i dont get royalties in case u wondering, its a brillant read and is very on the money when it comes to... Read more
Published 11 months ago by M. N. Houlson

5.0 out of 5 stars Clear, Simple and effective
I have read a few self help/ self concept books. This one is simple but very effective in getting your habits or belief systems sorted. Recommend!!
Published 16 months ago by Mr. B. Harries

3.0 out of 5 stars What to Say when you talk to yourself
I had read quite a few positive thinking books now.

I was interested to see the writer ask Why do we need more positive thinking books to be written if the ones... Read more
Published 21 months ago by Colin

1.0 out of 5 stars It Worked For Me
I talked myself out of buying this book. From a quick glance through the pages in a bookstore, I, like other reviewers, could see that there is basically one idea... Read more
Published on 13 Jul 2007 by El Positivo

5.0 out of 5 stars Revolutionary guidance is hidden within
When I say hidden, I don't mean that it isn't easy to find what the author is propounding. That's easy - you can read it on the back cover, i.e. Read more
Published on 13 Dec 2005

2.0 out of 5 stars One idea and lots of waffle

In a nutshell, this book contains just one idea, repeated over and over again till it fills a book. Read more

Published on 14 Sep 2001

5.0 out of 5 stars A real eye-opener
After just reading a few pages of this book I started to notice the sheer volume of 'negative talk' that I hear - both from myself and others. Read more
Published on 4 April 2001 by carolinemiddlebrook@cableinet....

5.0 out of 5 stars It does what it says inside the cover.
I was originally intrigued by the title. A little embarrassed at the check-out, to think the teller may think I am either a loser or crazy to talk to myself. Read more
Published on 5 Nov 2000

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