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Product Description
From the Back Cover
YOU DON'T HAVE TO BE CRAZY TO TALK TO YOURSELF!
We all talk to ourselves all of the time, usually without realising it. And most of what we tell ourselves is negative, counterproductive and damaging…preventing us from enjoying a fulfilled and successful life.
Shad Helmsetter's simple but profound techniques, based on an understanding of the processes of the human brain, have enabled thousands of people to get back in control of their lives.
By learning how to talk to yourself in new ways, you will notice a dramatic improvement in all areas of your life. You will feel better and accomplish more. It will help you achieve more at work and at home, lose weight, overcome fears, stop smoking and become more confident. And it works.
Shad Helmsetter, Ph.D, is a bestselling author of many personal growth books, and the leading authority in the field of Self-Talk.
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Most Helpful Customer Reviews
61 of 63 people found the following review helpful:
5.0 out of 5 stars
the missing link,
By
This review is from: What to Say When You Talk to Your Self (Mass Market Paperback)
Have you ever read an inspiring 'self-help' book or heard a tremendous motivational speaker that made you want to make significant positive changes in your life? When you tried to implement those changes, did you notice that they were temporary at best, and that you eventually fell back into the same self-defeating patterns that held you prisoner in the first place?Helmstetter rightly points out that the majority of information that our subconscious mind receives, from both external and internal sources, is negative. At any time within our subconscious, three negative thoughts are fighting one positive thought. Not knowing right from wrong, our subconscious chooses to believe the most dominant thought pattern. Unless we feed more positive messages to our subconscious, we become a prisoner to negative thought patterns. This book reveals a simple way to overcome the onslaught of negative thought by literally feeding positive thoughts into our subconscious through Self-Talk. More than just affirmation statements, Helmstetter shows how to get specific and attack problems at their source. This book will serve you well by itself, and will be even more effective as a catalyst to help you apply success principles from other books and speakers. This simple concept of Self-Talk will allow you to take success principles that are common knowledge, and convert them to common practice.
50 of 53 people found the following review helpful:
5.0 out of 5 stars
The most useful self-help book ever written,
By gerry.whelan@breathemail.net (Harrow, Middlesex) - See all my reviews
This review is from: What to Say When You Talk to Your Self [ Yourself ] (Paperback)
I came across Shad Helmstetter after I started an Amway business and started going to IBS seminars. I can honestly say that this book has had a more profound effect on me than any other book I have ever read. Its message is so simple and yet very few people actually do what he recommends. If you have anything in your life that you are unhappy about and want to change, read and study this book, apply the knowledge and your life will change - I know because mine has.
28 of 30 people found the following review helpful:
5.0 out of 5 stars
Get it,
By
This review is from: What to Say When You Talk to Your Self [ Yourself ] (Paperback)
Having read many a self-help book I would say this is the killer. It is simple but brilliant. If you want to get your negative stuff sorted then get this book!
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