- Save £20 on Amazon.co.uk with the aqua Classic card. Get an initial credit line of £250-£1,200 and build your credit rating. Representative 32.9% APR (variable). Subject to term and conditions. Learn more.
|Amazon Price||New from||Used from|
|Mass Market Paperback, Jan 1990||
YOU DON'T HAVE TO BE CRAZY TO TALK TO YOURSELF!
We all talk to ourselves all of the time, usually without realising it. And most of what we tell ourselves is negative, counterproductive and damaging…preventing us from enjoying a fulfilled and successful life.
Shad Helmsetter's simple but profound techniques, based on an understanding of the processes of the human brain, have enabled thousands of people to get back in control of their lives.
By learning how to talk to yourself in new ways, you will notice a dramatic improvement in all areas of your life. You will feel better and accomplish more. It will help you achieve more at work and at home, lose weight, overcome fears, stop smoking and become more confident. And it works.
Shad Helmsetter, Ph.D, is a bestselling author of many personal growth books, and the leading authority in the field of Self-Talk.--This text refers to the Paperback edition.
Shad Helmstetter, PhD, is a bestselling author of many personal growth books, and the leading authority in the field of Self-Talk.--This text refers to the Paperback edition.
Powerful and for the first time in my life ....found a personal development professional that makes sense and IS INTERACTIVE and productive.
ME! Read more
What motivated me was not the words in the book, but the fact that I realised that I was wasting my time reading the book. Read morePublished 2 months ago by Jonny
Already had a copy of this bought this for a friend such a helpful little bookPublished 2 months ago by Christine Russell