Join Amazon Prime and get unlimited Free One-Day Delivery. Already a member? Sign in.

 

or
Sign in to turn on 1-Click ordering.
 
   
More Buying Choices
13 used & new from £4.16
Have one to sell? Sell yours here
 
   
What to Eat with IBD: A Comprehensive Nutrition and Recipe Guide for Crohn's Disease and Ulcerative Colitis
 
See larger image 
Share your own customer images
Publisher: learn how customers can search inside this book.

What to Eat with IBD: A Comprehensive Nutrition and Recipe Guide for Crohn's Disease and Ulcerative Colitis (Paperback)

by Tracie Dalessandro MS RD CDN (Author)
5.0 out of 5 stars See all reviews (4 customer reviews)
RRP: £7.49
Price: £7.12 & this item Delivered FREE in the UK with Super Saver Delivery. See details and conditions
You Save: £0.37 (5%)
o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o
In stock.
Dispatched from and sold by Amazon.co.uk. Gift-wrap available.

Want guaranteed delivery by Wednesday, July 15? Choose Express delivery at checkout. See Details
10 new from £4.16 3 used from £10.83
Other Editions: RRP: Our Price: Other Offers:
Paperback 4 used & new from £8.40

Frequently Bought Together

What to Eat with IBD: A Comprehensive Nutrition and Recipe Guide for Crohn's Disease and Ulcerative Colitis + Coping successfully with Ulcerative Colitis (Overcoming Common Problems) + How to Cook for Crohn's and Colitis: More Than 200 Healthy, Delicious Recipes the Wole Family Will Love
Price For All Three: £22.71

Show availability and shipping details

Customers Who Bought This Item Also Bought

Coping successfully with Ulcerative Colitis (Overcoming Common Problems)

Coping successfully with Ulcerative Colitis (Overcoming Common Problems)

by Peter Cartwright
5.0 out of 5 stars (7)  £5.99
How to Cook for Crohn's and Colitis: More Than 200 Healthy, Delicious Recipes the Wole Family Will Love

How to Cook for Crohn's and Colitis: More Than 200 Healthy, Delicious Recipes the Wole Family Will Love

by Brenda Roscher
3.3 out of 5 stars (3)  £9.60
The New Eating Right for a Bad Gut: The Complete Nutritional Guide for Ileitis, Colitis, Crohn's Disease and Inflammatory Bowel Disease

The New Eating Right for a Bad Gut: The Complete Nutritional Guide for Ileitis, Colitis, Crohn's Disease and Inflammatory Bowel Disease

by James Scala
5.0 out of 5 stars (6) 
Crohn's & Colitis Diet Guide: Includes 150 Recipes

Crohn's & Colitis Diet Guide: Includes 150 Recipes

by Hillary Steinhart
4.0 out of 5 stars (2)  £8.42
Breaking the Vicious Cycle: Intestinal Health Through Diet

Breaking the Vicious Cycle: Intestinal Health Through Diet

by Elaine Gloria Gottschall
4.5 out of 5 stars (39)  £22.95
› Explore similar items

Product details

Customers Viewing This Page May Be Interested in These Sponsored Links

  (What is this?)
1 flat stomach rule: obey
   FatBurningFurnace.com    Cut down 1 lbs of stomach fat every day by obeying this 1 weird rule 
1 rule of a flat stomach
   FatLoss4Idiots.com    Lose 9 lbs in 11 days by obeying these 10 easy rules 
  
 

Product Description

Book Description
From a Patient who is also a dietitian...
Everything you need to know about nutrition and inflammatory bowel disease including healing foods, recipes, supplements and more.

At the age of nineteen, author Tracie Dalessandro was diagnosed with ulcerative colitis and eventually Crohn's disease. After years of trying to heal, Dalessandro realized the power of using diet in conjunction with traditional medicine to control her inflammatory bowel disease (IBD), rather than allowing it to control her. Nutrition became the link between feeling sick and feeling well.


What to Eat with IBD: A Comprehensive Nutrition and Recipe Guide for Crohn's Disease and Ulcerative Colitis is an invaluable resource containing the latest nutrition and diet information for those suffering from IBD. Dalessandro, a registered dietitian, shares her personal experience and expertise in this comprehensive guide, including tips on the following:

* Foods that heal and foods that hurt

* More than fifty nutrient rich, gut-friendly recipes

* Menu planning, including healthy meals and snacks

* What to eat when traveling and dining out

* Critical vitamin and mineral deficiencies and how to correct them

Practical and easy to follow, What to Eat with IBD, will help you feel better, reduce your symptoms, and gain control over your illness.

About the Author
Tracie Rendino Dalessandro is a registered dietitian with the American Dietetic Association and has her Master of Science degree in Nutrition from New York Medical College. She has been in private clinical practice for over ten years and specializes in nutrition and inflammatory bowel disease.

Tags Customers Associate with This Product

 (What's this?)
Click on a tag to find related items, discussions, and people.
Check the boxes next to the tags you consider relevant or enter your own tags in the field below
(1)

Your tags: Add your first tag
 
See most popular tags

What Do Customers Ultimately Buy After Viewing This Item?

What to Eat with IBD: A Comprehensive Nutrition and Recipe Guide for Crohn's Disease and Ulcerative Colitis
76% buy the item featured on this page:
What to Eat with IBD: A Comprehensive Nutrition and Recipe Guide for Crohn's Disease and Ulcerative Colitis 5.0 out of 5 stars (4)
£7.12
The New Eating Right for a Bad Gut: The Complete Nutritional Guide for Ileitis, Colitis, Crohn's Disease and Inflammatory Bowel Disease
9% buy
The New Eating Right for a Bad Gut: The Complete Nutritional Guide for Ileitis, Colitis, Crohn's Disease and Inflammatory Bowel Disease 5.0 out of 5 stars (6)
Breaking the Vicious Cycle: Intestinal Health Through Diet
6% buy
Breaking the Vicious Cycle: Intestinal Health Through Diet 4.5 out of 5 stars (39)
£22.95
Crohn's & Colitis Diet Guide: Includes 150 Recipes
5% buy
Crohn's & Colitis Diet Guide: Includes 150 Recipes 4.0 out of 5 stars (2)
£8.42
Explore similar items
 

Customer Reviews

4 Reviews
5 star:
 (4)
4 star:    (0)
3 star:    (0)
2 star:    (0)
1 star:    (0)
 
 
 
 
 
Average Customer Review
5.0 out of 5 stars (4 customer reviews)
 
 
 
 
Share your thoughts with other customers:
Most Helpful Customer Reviews

 
20 of 21 people found the following review helpful:
5.0 out of 5 stars WONDERFUL BOOK, 25 Jan 2007
By K. Newby "Kath" (England) - See all my reviews
(REAL NAME)   
This review is from: What to Eat with IBD: A Comprehensive Nutrition and Recipe Guide for Crohn's Disease and Ulcerative Colitis (Paperback)
[...] Received this book and it was so good to read about it from someone who completely understands what its like to live with IBD. Yes we can eat fruit and veg! The book tells you which foods to have and which to avoid and why, has nice recipes (in American measurements, but just look up conversion online), chapter on what supplements to be taking. Bliss. [...] I would recommend this book to anyone struggling to know what to eat with IBD, when you're worried about eating things that will upset you, so you just eat stuff that's not particularly healthy just so you will be ok to get through the following day.
Comment Comment | Permalink | Was this review helpful to you? Yes No (Report this)



 
19 of 20 people found the following review helpful:
5.0 out of 5 stars Informative and Useful Resource and Cookbook, 9 Aug 2007
By josie82 (Fife, Scotland, UK) - See all my reviews
(TOP 1000 REVIEWER)      
This review is from: What to Eat with IBD: A Comprehensive Nutrition and Recipe Guide for Crohn's Disease and Ulcerative Colitis (Paperback)
Essentially this is both a resource book on the practical issues of nutrition and IBD as well as being a recipe book with over fifty recipes for meals, snacks, drinks and puddings which will be kind to your gut.

Chapters in the book include: The Principles of Eating Well, Food Safety, Planning Your Meals, The Need for Vitamin & Mineral Supplements and the recipes which include something for every meal of the day.

The resource information is well presented and makes easy reading - at no time does she boggle you with science or bizarre terminology. It is also quite evident that the author is a fellow sufferer (of first Ulcerative Colitis and eventually Crohn's) and the personal insights that she gives are useful and more honest than in other books that I've read on the subject.

As only about half the book is dedicated to what we can't eat and why - it isn't as in depth as other books on the subject of IBD and diet but it does cover the pertinent points so it's a nice easy book to read if you don't want something too heavy. I would suggest that you use this book alongside James Scala's The New Eating Right for a Bad Gut as the two work well together without overlapping each other.

As I said before - the recipes in the book cover something for every meal of the day including snacks, drinks, soups and side dishes. There is quite a lot of choice and each recipe highlights what nutritional benefits it has, which is always a bonus. And as another reviewer pointed out, the measurements are American, although it's not too difficult to convert these. If I had one complaint it would be that some of the recipes do use things that are sometimes quite bad for the gut (or at least mine) such as dairy products, sugar or peanut butter. But since everyone's different I guess that's not too much of a complaint as there are plenty that I can and do use.

If you've got either UC or Crohn's then I would highly recommend this book if you're trying to help yourself feel better by controlling your diet - I'm sure you won't regret it.
Comment Comment | Permalink | Was this review helpful to you? Yes No (Report this)



 
10 of 11 people found the following review helpful:
5.0 out of 5 stars Really Useful, 18 Jan 2008
By clairebear84 (Nottingham, UK) - See all my reviews
This review is from: What to Eat with IBD: A Comprehensive Nutrition and Recipe Guide for Crohn's Disease and Ulcerative Colitis (Paperback)
I was bought this book by my long-suffering boyfriend and it really helped. It's difficult when you have Crohn's to have meals which won't upset you, but still have all the nutrients you need. The author isn't overly scientific, but at the same time all the facts are there and laid out in a simple and easy to understand way. Although there are certain foods included in some recipes that I don't particularly like or that I know upset me, with the list of fruit and veg that hurt and heal at the beginning of the book it is quite easy to substitute certain ingredients. I would definitely recommend this book to anyone who suffers with Crohn's or UC, and because the author is a fellow sufferer it feels like you're getting good sound advice.
Comment Comment | Permalink | Was this review helpful to you? Yes No (Report this)


Share your thoughts with other customers: Create your own review
 
 
 
Most Recent Customer Reviews

5.0 out of 5 stars A Brilliant resource for those with Crohn's Disease or Ulcerative Colitis
I would highly recommend this book for any sufferers of IBD (or family members of sufferers). My partner has Ulcerative Colitis and I've found this is a handy guide to what to... Read more
Published 4 months ago by Dallandra

Only search this product's reviews


Customer Discussions

 Beta (What's this?)
This product's forum (0 discussions)
  Discussion Replies Latest Post
  No discussions yet

Ask questions, Share opinions, Gain insight
Start a new discussion
Topic:
First post:
Prompts for sign-in
  [Cancel]

   

Listmania!

Create a Listmania! list

Look for similar items by category

Feedback

The Body Shop

The Body Shop - Vitamin C Skin Boost
Protect and boost your glow with The Body Shop Vitamin C Skin Boost.

›Shop The Body Shop

  

Beauty without the Beast

Olay Regenerist Daily 3 Point Treatment Cream
From au naturel to party glam, we have all the best names in cosmetics and skincare.

›Discover Beauty at Amazon.co.uk

  

Up to 50% off Dental Care

Braun Oral-B Professional Care 6000 Rechargeable Toothbrush - Pack of 2
Put a sparkle in your smile with up to 50% off selected Oral-B and Philips rechargeable toothbrushes.

›Up to 50% off power toothbrushes

  

Treat Someone

Amazon.co.uk Gift Certificates--available in any amount from £5 to £500 With an Amazon.co.uk Gift Certificate, you can get them what they want (even if you don't know what that is).

›Learn more about Gift Certificates

  
Ad

Where's My Stuff?

Delivery and Returns

Need Help?

Your Recent History

  (What's this?)
You have no recently viewed items or searches.

After viewing product detail pages or search results, look here to find an easy way to navigate back to pages you are interested in.

Look to the right column to find helpful suggestions for your shopping session.
Continue Shopping: Top Sellers
The Girl Who Played with Fire
The Girl Who Played with Fire by Stieg Larsson
4.5 out of 5 stars (75)£3.86
 Breaking Dawn (Twilight Saga)
Breaking Dawn (Twilight Saga) by Stephenie Meyer
4.1 out of 5 stars (464)£6.49
 The Girl with the Dragon Tattoo
The Girl with the Dragon Tattoo by Stieg Larsson
4.1 out of 5 stars (165)£3.99
 The Host
The Host by Stephenie Meyer
4.2 out of 5 stars (84)£3.86

amazon.co.uk Amazon Home
International Sites:  United States  |  Germany  |  France  |  Japan  |  Canada  |  China
Business Programs: Sell on Amazon  |  Fulfilment by Amazon  |  Join Associates  |  Join Advantage
Customer Service  |  Help  |  View Basket  |  Your Account
About Amazon.co.uk  |  Careers at Amazon
Conditions of Use & Sale |  Privacy Notice  © 1996-2009, Amazon.com, Inc. and its affiliates