Wendy Green

Wendy Green is passionate about health and thinks that we should all take more responsibility for our own wellbeing by eating well, taking regular exercise and managing stress. However, she believes that a healthy lifestyle needn't involve depriving yourself of your favourite foods, or following a punishing exercise programme; making small, but long-term, changes to your diet and lifestyle can lead to huge improvements in your health. She is the author of thirteen books about healthy living and works in health promotion.